Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: mindfulness mediation & more, mental health & healthy relaltionships, health & well being
I saw the bottom of this photo first, and I thought it was a girls bun on the top of her head with snow on the side. it wasn't until I read the caption that I knew what it was. I guess I need to watch Star Wars. Original pinner said: "Chewbacca ♥"
Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
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