Merc Xue

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Bronx, NY  ·  Indie Photographer and A Single Parent, What's Your Super Power?
Merc Xue
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Speed up your lagging upper-chest development with these 7 strategies, tips, exercises, and techniques! Need help adding muscle to your upper chest? Check out these 8 tips and give the included workout with targeted upper chest exercises a shot for the ultimate upper chest development! Start focusing on upper chest workouts more than any other part of the chest.

Speed up your lagging upper-chest development with these 7 strategies, tips, exercises, and techniques! Need help adding muscle to your upper chest? Check out these 8 tips and give the included workout with targeted upper chest exercises a shot for the ultimate upper chest development! Start focusing on upper chest workouts more than any other part of the chest.

Calisthenics Workout Plans Monday Chest Insanity Infographic

Calisthenics Workout Plans Monday Chest Insanity Infographic

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How to Get Bigger Wrists #training #fitness #fitnessgoals #workout #workoutchallenge

How to Get Bigger Wrists #training #fitness #fitnessgoals #workout #workoutchallenge

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