MindLoft

MindLoft

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MindLoft is a mental health blog that produces inspiring and relatable articles on mental wellness.
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Want to find a way to get out of a rut of sadness? A therapist explains.

Depression has a cunning way of showing you all the bad in the world, hiding all the good, and then portraying this biased view as the ‘true’ version.

Find ways to get unstuck from a rut of sadness. A therapist's tips.

Depression has a cunning way of showing you all the bad in the world, hiding all the good, and then portraying this biased view as the ‘true’ version.