This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.
Salt & Vinegar Roasted Kale Chips 1 bunch kale, washed and dried well 1 tablespoon olive oil 1 ½ teaspoons apple cider vinegar Kosher or sea salt to taste - oven to 300. Toss in a large bowl with oil and vinegar. Lay kale on prepared baking sheets in a single layer. Sprinkle with salt. Bake for 20 minutes or until crisp