“Food, a French man told me once, is the first wealth. Grow it right, and you feel insanely rich, no matter what you own.” -Kristin Kimball
eat colorful...dark/bright colored fruits and vegetables have more antioxidants (like betacarotene and anthocyanins) that are really good for us. Lots of interesting research findings.
Top-Rated Recipes with nutritional data and Weight Watchers points!! #cleaneating #snacks | Food and Eat
SPICY TOASTED PUMPKIN SEEDS "Toasted Pumpkin Seeds are a quick and healthy snack. Plus, now that it's fall, there is an abundance of pumpkins lying around!" | SheWearsManyHats.com
Homemade Popsicle Recipes of July Breakfast sugar cookie/fruit tacos! fruits
Health Benefits of Berries. Berries are amongst the healthiest fruits on our planet. As well as being rich in fiber, phytochemicals and a variety of vitamins, berries taste fantastic, are very easy to prepare and are cheap when in season.