This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY.

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY.

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

Tea is great! Helps with different digestive or internal problems without having to resort to medication or prescriptions. Works well for me.

Tea is great! Helps with different digestive or internal problems without having to resort to medication or prescriptions. Works well for me.

Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

Martha Stewart 2014 Planner - In Depth Review and How to Organize. Color code the monthly pages!

Martha Stewart 2014 Planner - In Depth Review and How to Organize. Color code the monthly pages!

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