20 Minute Fit Mommy Treadmill Blast
Learn how to use this brilliant rowing machine people! Bad form can be harmful to your body in the long run.
Rowing is an all around workout. Look at all the muscles.
Tips to gain some space between the thighs
Yoga, Running, Pilates, Zumba... What about a walk? Just Do Something!
Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.
Its not about the speed with which you run, but actually getting up and doing it! Love this. #runners
1 Thing to lose 10 pounds in a week
Inner thigh workout
Carrie Underwood (leg work) We have the same tennis shoes. Further proof that we are destined to me BFF