Four Minute Plank Workout: It's not hard to fit in an incredible full body workout when you can do so in four minutes with variations of the plank.
At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'
Skin Tightening After Pregnancy: How fast your skin gets tightened usually depends on how active you were during your #pregnancy .Here are some tips that will aid in tightening skin after pregnancy.
Squating So My Ass Matches My Sass | HUMAN. i think i might already have this accomplished??
Make the decision - the ACT on it - daily. It will become your lifestyle and you will see results.
Still Hate Cardio - With a Passion #fitnesshumor #fitness #humor
Love, love, love this!!!!
Check out these for 4 fun & Simple Moves for Shapely Summer Shoulders! They sure toned mine up!