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Eat this, Not That!!


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Eat this, Not That!!

Eat this, Not That!!

  • 11 Pins

Here is a list of all the popular Fat flush water recipes that are making rounds in the internet they have become famous due to there effectiveness in weight loss and detox.

How to pick a superstar watermelon and cut it up. Good to know--I've been picking watermelons completely wrong!

HEALTHY CROCKPOT SPICY HONEY CHICKEN Ingredients: 1 package boneless skinless chicken thighs (you should get about 8 thighs per package) 1 teaspoon kosher salt 1 teaspoon fresh cracked pepper 1 teaspoon red pepper flakes 1 teaspoon chili powder 2 teaspoons paprika 2 teaspoons garlic powder 1/2 cup honey 2 tablespoons apple

Lemonade Cucumber Spa Popsicles 1 cup julienned seedless Cucumber 1 fresh squeezed Lemon, remove any seeds 2 cups cold Water Natural Sweetener added to taste: use your favorite, I use Stevia. Maple Syrup, Honey & Agave are good too

Don't know anyone who has tried these as detox but they look great for a hot day! Detox water recipes by kojo-designs

Fresh summertime fruits that go great in infused water include: Watermelon Cantaloupe Honeydew melon Lemon Lime Orange Grapefruit Grapes Apples Blueberries Blackberries Strawberries Pineapple Mango Peach Cucumber ~ Add these herbs to compliment certain fruits: Basil Mint Lavender Sage Rosemary Thyme

Lemonade Cucumber Spa Popsicles 1 cup julienned seedless Cucumber 1 fresh squeezed Lemon, remove any seeds 2 cups cold Water Natural Sweetener added to taste: use your favorite, I use Stevia. Maple Syrup, Honey & Agave are good too

Dr. Oz Metabolism booster - Green Tea, tangerine, mint.

Brownies made with zucchini, bananas and applesauce, yielding a brownie with only 120 calories, 2 grams of fat, and a whole bunch of vitamins and minerals.

Healthy Eating Planner: 31 Days of Superfood dinners

Broiled Cauliflower with Olive Oil and Sea Salt