Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Arm workout for slimmer arms in 6 weeks.  I genuinely like these exercises so I'd probably actually do them :)

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these. Crunches are not that great for you

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these. Crunches are not that great for you

You can’t see or pinch visceral fat, and it’s often associated with a large waist. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline.

10 Daily Habits That Help Blast Belly Fat

You can’t see or pinch visceral fat, and it’s often associated with a large waist. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline.

3 Simple Moves For Stronger Thighs:  step-ups sumo squats with arm raises wall sit with leg extension

The Top 3 Exercises For Toned and Trim Thighs

3 Simple Moves For Stronger Thighs: step-ups sumo squats with arm raises wall sit with leg extension

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