Health/fitness

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This is so crazy! I have never heard of these before! Nike contacts that replace having to wear sunglasses in the summer for sports and working out.

Nike Maxsight Contact Lenses

This is so crazy! I have never heard of these before! Nike contacts that replace having to wear sunglasses in the summer for sports and working out.

5 Stretches That Will Make You A Better Runner

5 Stretches That Will Make You a Faster Runner

Quad strengthening to get rid of knee pain. A cure to runner's knee.

7 Healthy Foods a Nutritionist Prepares Ahead of Time

5 minute ab workout - Very painful but effective start to the morning ... i could do this every morning!

From the Community: 5-Minute Ab Video Workout

5 minute ab workout - Very painful but effective start to the morning ... i could do this every morning!

10 Things to Know Before Your First 5K

10 Things to Know Before Your First 5K

Running your first race is a magical thing! You train, you run, and you realize that the adrenalin of the race and crossing the finish line is a unique high. Many consider the distance a gateway race, meaning completing this distance leads to other

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