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Food Group: Protein Foods

All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group. For more information about healthy meal times and snacks, visit

Food Group: Protein Foods

  • 490 Pins

Grilled Chicken Breasts with Spicy Peach Glaze: Everything's just peachy when you serve Bobby Flay's 5-star spicy-sweet glazed chicken.

Texas-inspired Grilled Spare Ribs #countrycooking #southern #ribs

  • Brenda Stansbury
    Brenda Stansbury

    Looks scrumptious!!!

What gluten actually does to your body

  • Jessie Renie
    Jessie Renie

    This is a science experiment, this isn't what gluten does in your body, completely different things. This title is click bait

Pork Tenderloin with Seasoned Rub: Ellie Krieger's seasoned rub is packed with flavorful herbs that makes this roasted pork irresistible.

Try this healthy Turkey Meatloaf for a dinner the whole family will enjoy.

Tyler Florence gives Grilled Shrimp the right touch of sweet heat with his Mango, Lime and Radish Salsa.

Bobby Flay's Shiitake Mushroom Vinaigrette is a fabulous sauce on these grilled chicken breasts.

Cook up this Roasted Salmon topped with a delicious Walnut-Pepper Relish for your next gathering!

This 5-Star Three Bean and Beef Chili makes for a hearty and nutritious meal.

Add these Apple-Honey Drumsticks to your menu for a flavor-packed protein that everyone will enjoy.

Rachael Ray's quick and healthy Lemon Chicken recipe is perfect for a weeknight dinner.

Salmon Baked in Foil: Individual packets of salmon and tomatoes mean fast cooking and clean-up. Try this quick and healthy dinner tonight.

Greek-Style Chicken Wraps | Cooking Light #myplate #protein #fruit #veggies #wholegrains #dairy

Black Bean Quinoa Salad with Chipotle Steak | Cooking Light #myplate #fruit #veggies #wholegrain #dairy #protein

Smoky Pork Stir-Fry | Cooking Light #myplate #protein #veggies