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Food Group: Protein Foods

All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group. For more information about healthy meal times and snacks, visit ChooseMyPlate.gov.


Food Group: Protein Foods

  • 480 Pins

What gluten actually does to your body

  • Jessie Renie
    Jessie Renie

    This is a science experiment, this isn't what gluten does in your body, completely different things. This title is click bait

Pork Tenderloin with Seasoned Rub: Ellie Krieger's seasoned rub is packed with flavorful herbs that makes this roasted pork irresistible.

Try this healthy Turkey Meatloaf for a dinner the whole family will enjoy.

Tyler Florence gives Grilled Shrimp the right touch of sweet heat with his Mango, Lime and Radish Salsa.

Bobby Flay's Shiitake Mushroom Vinaigrette is a fabulous sauce on these grilled chicken breasts.

Cook up this Roasted Salmon topped with a delicious Walnut-Pepper Relish for your next gathering!

This 5-Star Three Bean and Beef Chili makes for a hearty and nutritious meal.

Add these Apple-Honey Drumsticks to your menu for a flavor-packed protein that everyone will enjoy.

Rachael Ray's quick and healthy Lemon Chicken recipe is perfect for a weeknight dinner.

Salmon Baked in Foil: Individual packets of salmon and tomatoes mean fast cooking and clean-up. Try this quick and healthy dinner tonight.

Greek-Style Chicken Wraps | Cooking Light #myplate #protein #fruit #veggies #wholegrains #dairy

Black Bean Quinoa Salad with Chipotle Steak | Cooking Light #myplate #fruit #veggies #wholegrain #dairy #protein

Chilaquiles and Eggs | Cooking Light #myplate #protein #dairy #fruit #veggies

Smoky Pork Stir-Fry | Cooking Light #myplate #protein #veggies

Cilantro Burgers with Sriracha Mayo | Cooking Light #myplate #protein #dairy

Mum's Everyday Red Lentils: Your family is going to love Aarti Sequeira's healthy and tasty protein-packed stew.

Aarti Sequeira's flavor-packed Red Lentil Soup is a warming and healthy dish.

Chicken Cacciatore: Make this one-pot dish in advance for a healthy, easy weeknight meal.

Food Network Kitchen's Mushroom-Stuffed Pork Tenderloin is the perfect healthy recipe for any night of the week.

Ina Garten uses a combination of olive oil and freshly squeezed lemon juice for her moist and flavorful Grilled Lemon Chicken. For serving, you can skewer the cooked chicken with wooden sticks for your guests to grab.

Chili and Coffee-Rubbed Eye of Round Recipe | CookingLight.com #myplate, #protein