Food Group: Protein Foods
All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group. For more information about healthy meal times and snacks, visit ChooseMyPlate.gov.
Grilled Chicken Breasts with Spicy Peach Glaze: Everything's just peachy when you serve Bobby Flay's 5-star spicy-sweet glazed chicken.
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Grilled Chicken Breasts With Spicy Peach Glaze #chicken #peaches
Grilled Chicken Breasts with Spicy Peach Glaze Recipe : Bobby Flay : Food Network
Fresh Healthy Summer Recipes : Food Network - Grilled chicken breasts with spicy peach glaze
Pork Tenderloin with Seasoned Rub: Ellie Krieger's seasoned rub is packed with flavorful herbs that makes this roasted pork irresistible.
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Pork tenderloin. Healthy Weeknight Dinners : Recipes and Cooking : Food Network
Dinner tonight;) Pork Tenderloin with Seasoned Rub from FoodNetwork.com
Pork Tenderloin with Seasoned Rub from FoodNetwork.com, Low carb, atkins
I used my own rub.... Pork Tenderloin with Seasoned Rub from FoodNetwork.com
My favorite quick pork tenderloin recipe (Pork Tenderloin with Seasoned Rub)
Get this all-star, easy-to-follow Food Network Pork Tenderloin with Seasoned Rub recipe from Ellie Krieger.
Dry rub pork tenderloin
Try this healthy Turkey Meatloaf for a dinner the whole family will enjoy.
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Mom's Turkey Meatloaf from Ellie Krieger (Food Network). Usually, I flee from anything turkey when you start subbing it for beef. Surprisingly, this is a pretty good tasting recipe IF you use dark ground turkey. Seriously, my dh said it was pretty tasty, and he loves his red meat.
Mom's Turkey Meatloaf Recipe Foodnetworks
Mom's Turkey Meatloaf Ellie lightens up her mom's meatloaf while still keeping all the flavor she loved as a kid. Her secret? Quick-cooking oats.
Low calorie and low fat with all the taste! Mom's Turkey Meatloaf Recipe : Ellie Krieger : Food Network - FoodNetwork.com
Turkey Meatloaf - my favorite healthy recipe
Tyler Florence gives Grilled Shrimp the right touch of sweet heat with his Mango, Lime and Radish Salsa.
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Fresh healthy summer recipes: Grilled Shrimp with Mango, Lime, and Radish Salsa.
Grilled Shrimp with Mango Salsa Recipe
35 Seafood Recipes
Here is what's for dinner TONIGHT! Grilled Shrimp with Mango, Lime and Radish Salsa Recipe : Tyler Florence : Food Network - FoodNetwork.com
Bobby Flay's Shiitake Mushroom Vinaigrette is a fabulous sauce on these grilled chicken breasts.
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Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette #myplate #chicken #protein #Food #Recipe #Yummy #Meals #Dinner #Chef #Cook #Bake #Culinary
Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette Recipe : Bobby Flay : Food Network - FoodNetwork.com
Cook up this Roasted Salmon topped with a delicious Walnut-Pepper Relish for your next gathering!
This 5-Star Three Bean and Beef Chili makes for a hearty and nutritious meal.
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Dutch Oven Three Bean and Beef Chili Recipe : Ellie Krieger : Food Network
Healthy Weeknight Dinners : Three bean and beef chili
Three Bean and Beef Chili Recipe : Ellie Krieger : Food Network. I added an extra chipotle pepper, more spices, and some sugar. I simmered 2x as long with bay leaves. Used 1/2 chicken stock instead of all water, and ground turkey instead of beef. Delish!
Add these Apple-Honey Drumsticks to your menu for a flavor-packed protein that everyone will enjoy.
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Food Networks Apple-Honey Drumsticks Recipe
Healthy Weeknight Dinners : Recipes and Cooking : Food Network
Apple honey chicken recipe. Delicious!
Rachael Ray's quick and healthy Lemon Chicken recipe is perfect for a weeknight dinner.
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Lemon Chicken from FoodNetwork
5 Cold-Weather Weeknight Dinners (Plus Sides and Desserts) : Recipes and Cooking : Food Network
Rachel Ray's Lemon Chicken Recipe. It's one of my favorite recipes. Goes great with her Special Rice.
Lemon Chicken Recipe : Rachael Ray : Food Network
Rachel Ray's Lemon Chicken Ingredients 1 1/2 pounds chicken breast or chicken tenders, cut into chunks 1/4 cup all-purpose unbleached flour Coarse salt 2 tablespoons wok or vegetable oil, 2 turns of the pan (preferred brand: House of Tsang) 1 tablespoon (a splash) white or rice wine vinegar 1/2 cup chicken broth or stock 8 ounces (1 cup) prepared lemon curd 1/4 cup hot water 1 lemon, zested 2 scallions, thinly sliced or 20 blades fresh chives, finely chopped Directions Coat the chunked chicken lightly in flour, seasoned with a little salt. Heat a large skillet or a wok-shaped nonstick pan over high heat. Stir fry chicken until golden, 3 or 4 minutes. Remove chicken from the pan and return pan to heat. Reduce heat to medium. Add a splash of vinegar to the pan and let it evaporate. Add stock or broth to the pan and scrape up any drippings with a whisk. Thin curd by stirring in a little hot water. Add curd to broth and whisk to combine. Add chicken back to the pan and simmer for 1 to 2 minutes to thicken sauce and finish cooking chicken pieces through. Remove the pan from heat, add the scallions or chives and zest, and toss chicken pieces well to combine zest and scallions or chives evenly throughout the sauce. Serve with Special Rice, recipe follows. Cook's Notes: Wok oil infused with ginger and garlic is usually available on the International Foods aisle in many markets. Chicken broths and stocks are available in resealable paper containers, making storage of remaining product easy and on hand in the refrigerator; they are found in the soup aisle. Lemon curd is a sweet lemon spread available in most markets. It is on the jam/jelly aisle. SERVES 4
Rachael's Quick Lemon Chicken : Food Network - FoodNetwork.com
Salmon Baked in Foil: Individual packets of salmon and tomatoes mean fast cooking and clean-up. Try this quick and healthy dinner tonight.