What's MyPlate All About?
New #MyPlate #eBooks! Free eBooks for #preschool & #kindergarten! #literacy #nutrition #nutritioned
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Team Nutrition MyPlate eBooks | Food and Nutrition Service
Check out #MyPlate’s new key messages from the 2015-2020 Dietary Guidelines for Americans. #DGA2015 #nutrition #USDA #DietaryGuidelines
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The 2015-2020 Dietary Guidelines are out! #DGA2015 #DietaryGuidelines #nutrition
New #infographic: 'Let's Talk Trash' - created to to inform Americans about food loss & waste. #foodwaste
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New #infographic: 'Let's Talk Trash' - created to to inform Americans about food loss & waste. #foodwaste
All sizes | Let's Talk Trash infographic | Flickr - Photo Sharing!
Let's Talk Trash infographic | by USDAgov
Let's Talk Trash: Cut back on food waste and loss to save money, improve access to food, and protect natural resources. About 90 billion pounds of edible food goes uneaten each year. That weighs 123x the Empire State Building. This costs consumers $370 per person each year. Grains - $22, Fruits - $45, Protein Foods - $140, Vegetables - $66, Dairy - $60, Added Fat & Sugar - $37 Reduce wasted food in your home with simple shopping, storage and cooking practices. Plan & Save, Be Food Safe, Check for Quality, Set Storage Reminders, Be Organized, Re-purpose, Donate, Recycle & Compost. All sources are available at choosemyplate.gov/lets-talk-trash Center for Nutrition Policy and Promotion, September 2015
“Let's talk trash: USDA's @MyPlate has tips that you can use to cut #foodwaste in your home & save $$ for your family”
Let's Talk Trash infographic
Let's Talk Trash
| Choose MyPlate
¿Hablas español? Check out these #Spanish - language MiPlato resources. #MyPlate #MiPlato #nutrition #health #salud
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¿Hablas español? Check out these new Spanish-language MiPlato resources.
| Choose MyPlate
Have your child help out in the kitchen! Here are activities for ages 2-5 years old. #printables #cooking #parents #kids #preschool
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Chart of kitchen activities for your young child
Kitchen Helper Activies screen shot
10 Tips: Physical Activity at Home, Work, and Play. #MyPlate #physicalactivity #exercise #fitness #education #printables
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10 Tips: Physical Activity at Home, Work, and Play. #physicalactivity #exercise #fitness
Working towards a goal weight? Have a timeframe in mind? Check out the new @nihforhealth (NIH) Body Weight Planner. #SuperTracker #nutrition
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Working towards a goal weight? Have a timeframe in mind? Find out how much physical activity & #calories you need w/the new @nihforhealth (NIH) Body Weight Planner. #SuperTracker #nutrition
Working towards a goal weight? Have a timeframe in mind? Find out how much physical activity & #calories you need w/the new National Institutes of Health (NIH) Body Weight Planner. Use SuperTracker.usda.gov to stay on track. #SuperTracker #nutrition
NIH Body Weight Planner added to USDA SuperTracker food and activity tool
The NIH Body Weight Planner calculates a personalized calorie level to help you reach your goal weight within a specific timeframe and maintain it afterward.
10 Tips: Choosing Healthy Meals as You Get Older #MyPlate #nutrition #education #printables
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Making healthy food choices is a smart thing to do—no matter how old you are! Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Use these tips to choose foods for better health at each stage of life.
10 healthy eating tips for people 65+: http://go.usa.gov/3fyVG #MyPlate #HealthyAging2015 #Boomers @NIH
10 Tips: Choosing Healthy Meals as You Get Older #MyPlate #nutrition #education #printables | CBH
New 10 Tips Resource, “Choosing Healthy Meals As You Get Older” infographic
Choosing Healthy Meals As You Get Older
Choosing Healthy Meals As You Get Older: 10 Healthy Eating Tips for People Age 65+
New – 10 Tips Resource Provides a Key to Unlock Tips on Healthy Aging
Good nutrition is part of healthy aging! Read about healthy eating and meal plans, and get 10 tips for choosing healthy foods and a healthy lifestyle.
10 Tips for Eating Away from Home #MyPlate #education #nutrition #printables
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10 Tips for Eating Away from Home #MyPlate #education #nutrition #printables | CBH
#MyPlate in multiple languages for you to use & share. #educators #teachers #nutrition
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The English version of the MyPlate icon translated into many different languages
Pinterest isn't the only place for healthy recipes! Bookmark What's Cooking? USDA Mixing Bowl. Now available from your phone or tablet. #recipe #MyPlate #USDA #WhatsCooking #healthy
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Choose healthy recipes to print a cookbook of your own! | CBH
Sing along to these #MyPlate-inspired songs! It’s a fun way to learn about healthy habits and the 5 food groups with your kids! #nutritioned
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Listening Center: Sing along to these #MyPlate-inspired songs! It’s a fun way to learn about healthy habits and the 5 food groups with your kids! #nutritioned
USDA Choose MyPlate.gov Kids Videos and Songs
MyPlate Kids' Place
Kids Videos button
#MyPlate is for #kids too! Click here for health & #nutrition information for children over 5.
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#MyPlate is for kids too! Click here for health & nutrition information for children over 5. Eat fruit and vegetables for a healthy plate.
#MyPlate is for kids too! Click here for health & nutrition information for children over 5. -- choosemyplate.gov #picky #healthy #kids
Printable pdf poster shows how to make a student’s tray and/or plate half fruits and vegetables at school, eating out, and at home. Teachers and school foodservice professionals will find this poster helps students visually understand how to make half their plate fruits and vegetables.
#MyPlateA healthy diet and prevention of diseases like cancer starts with making at least half of your plate fruits and vegetables, so you can get lots of disease-fighting nutrients, vitamins and antioxidants. #diet #food #health #diet #workout #fitness #weightloss #loseweight
#MyPlate is for #kids too! Click here for health & #nutrition information for children over 5. They have great tools and resources to help you and your family live a healthy lifestyle and enjoy your foods!
MyPlate for kids. Click here for health & nutrition information for children over 5.
MyPlate for kids. Eat fruits and veggies!
MyPlate for Kids: Make Half Your Plate Fruits and Vegetables Poster | Food and Nutrition Service
Health & Nutrition Information for Children over Five
Not sure how many #vegetables you are suppose to eat? Confused by serving sizes? Most people are! Learn more about how much you need here. #MyPlate
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Find out about the vegetable food group, how much is needed, serving sizes, & health benefits
How broccoli keeps us healthy--fascinating!
The Best Detox - Broccoli
Broccoli Boosts Liver Detox Enzymes
What Are Vegetables? - Food Groups - ChooseMyPlate.gov - USDA
How many food groups are on your plate? Click here for 10 tips to a great plate. #MyPlate
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How many food groups are on your plate? Click here for 10 tips to a great plate. Check out the MyPlate boards for lots of healthy recipes
How many food groups are on your plate? Click here for 10 tips to a great plate. #MyPlate - Make it happen!
How do you build a healthier plate? MyPlate shares 10 tips to a great plate to ensure all food groups are covered, including dairy. #BeyondLI #MyPlate People with lactose intolerance can handle different amounts of lactose. Lactose-free milk is regular milk just without the lactose. Aged natural cheeses like Cheddar, Parmesan and Mozzarella contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose.
How many food groups are on your plate
Celebrate #EarthDay and spend time #outdoors doing activities you enjoy. #PhysicalActivity #MyPlate #Infographic
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NEW INFOGRAPHIC!! Today, celebrate #EarthDay and spend time #outdoors doing activities you enjoy. #PhysicalActivity #MyPlate
A great physical activity infographic to celebrate Earth Day from USDA http://www.choosemyplate.gov/downloads/infographics/2014-EarthDay.pdf
#EarthDay Infographic: Be Active My Way - tips to stay healthy and help the planet
Be Active Your Way on Earth Day
Experience Earth Day with USDA
Experience Earth Day with USDA Earth Day is a reminder that some of our best moments can be spent in the great outdoors. Getting outside is one of the best ways to feel re-invigorated, whether on a short hike to the Crags Trail on Pike National Forest or on a longer exploration of the 2,175-mile Appalachian Trail, which winds through 14 states and across eight national forests. The range of outdoor activities run the gamut from hiking, camping, boating, bird watching, and experiencing wildlife to photographing nature, hunting and fishing. However long you want to spend outdoors, the U.S. Forest Service and the Center for Nutrition Policy and Promotion offer a few ideas to help you stay healthy while enjoying activities of your choice. Choose MyPlate Outdoors Going on a day trip to any of our 154 national forests or 20 national grasslands? Pack a picnic lunch, some snacks, and drinks to keep everyone hydrated and satisfied. Plan to have plenty of water with you and ready-to-eat foods such as mini-carrots, oranges, 100 percent whole wheat bread, and a container of peanut butter. Toss unsalted nuts and dried cranberries in small containers for easy grab-and-go snacks. Planning meals and snacks for several days of outdoor activity may require a little more thought. Consider ahead of time which foods to take, ways to keep your food safe, and how to prepare easy meals. Rely on paper plates and include just a few cooking tools like a skillet or small pot for meats or soups. Mix quick-cooking oats with low-fat dry milk powder, walnuts, and raisins for a fast breakfast. Chop veggies like onions and peppers in advance to use when cooking over the campfire. Bring cans of low-sodium soup or tuna fish that you can quickly re-heat or mix with vegetables for lunch or dinner. Also, think about cooking local foods. Enjoying nature means appreciating and eating what’s available to you. If you’re near the ocean, find a place to buy fresh fish. Visit a local farmers market to find fresh veggies, eggs, meat, or local cheeses. Savor your outdoor experience. Eating outside near a lake or under the stars is a special event that you will want to repeat. With just a little planning you can figure out how to have healthy, delicious meals that make it easy to get away and enjoy your public lands. We have one request: Please abide by the Leave No Trace seven principles of outdoor ethics so the beauty you see when you are there will be there when you return. Posted by Kathryn Sosbe, Office of Communication, U.S. Forest Service; Donna Johnson-Bailey, Outreach and Social Media, Center for Nutrition Policy and Promotion, on April 22, 2014 at 2:00 PM
New Earth Day Infographic & Blog from MyPlate!
Healthy Eating and Food Safety Tips: Experience Earth Day with USDA
'Have Fun with #Fruits & #Vegetables' in this #MyPlate activity sheet. #kids #games #wordsearch