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Health and Wellness

Health and Wellness

  • 32 Pins

Starter for healthy Homemade Soda

Faith and fear.

Wellness Energy Bars (like Lara Bars) - Wellness Mama

Soak and sprout chart

Benefits of celery

Benefits of cocnut

Depression and anxiety

Healthy Gatorade alternative

Superfoods :)

I love avocados!

Benefits of coconut water.

Vitamin water.

Healthy hair

Foods that contain calcium.

Common alkaline and acidic foods.



No kidding.

Cancer can't survive oxygen alkaline rich environment.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

12 Foods You Must Eat Organic (“Dirty Dozen”)