Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs
Vibrational Energy - Karma is a Bitch only if you are... keep in mind that how people treat you is their karma, how you react is yours..... My long term illness is finally going away, and I think I might have found the love of my life.
Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !
Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chak
Place baking soda in your PRIVATE PART. Look what happens! #baking #soda #private #part