Naomi Wood
More ideas from Naomi
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Slimming world recipe.now this I HAVE to try Update - - I was a bit disappointed with this. It tasted OK but was a very floppy texture. It would probably be quite good as the base of a trifle, Nell

This is a based on a recipe from one of my fellow class members - thanks Adam! The whole cake is half a syn, so even if you eat half of it, it's hardly worth counting. It's not a 'cake' as such, but considering the lack of syns it's a great way to satisfy a sweet or cake craving.

Slimming world recipe: Whole cake is a syn, so even if you eat half of it, it's hardly worth counting. it's a great way to satisfy a sweet or cake craving.

Motivation

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized. I love the way I feel when I work out.

My sisters

you are truly the best friend I could ever ask for, I hope you dont forget about this quote. You are so special to me and such an amazing friend, but most of all you are my sister and I love you with all my heart!

3 Moves to Melt Away Your Muffin Top

3 Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)