YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
Listerine Foot Bath Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix c Listerine c vinegar c of warm water Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!
Blue purple eye makeup I bet Q-Tips could help me achieve this look! Q-TIP cotton swabs cotton swabs "Lookin' Good: Q-Tip Precision Tips" I received this product complimentary for testing purposes from nfluenster.
wash an old mascara or nail polish container and fill with: of the container with castor oil, vitamin E oil, aloe vera gel. apply before bed - castor oil thickens your lashes, aloe vera gel lengthens, vitamin E accelerates length