Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)

Shape Up: My Get Fit Quick Plan

Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)

A great way to get started. Sometimes we think we need to invest so much time to workout. Try this workout and you will see a difference in a couple weeks. Stay tuned for arm, ab and leg workout ideas.

A great way to get started. Sometimes we think we need to invest so much time to workout. Try this workout and you will see a difference in a couple weeks. Stay tuned for arm, ab and leg workout ideas.

Fit | Fitness | Inspiration | Gym | Workout | Train | Motivation | Lifestyle | Tribesports

Fit | Fitness | Inspiration | Gym | Workout | Train | Motivation | Lifestyle | Tribesports

FREE Fitness Planning Printables!

52 Ways to Save $100 Per Year: Cancel Your Gym Membership {Week 15}

The Anywhere Fitness Plan by Lauren Conrad

Shape Up: The Anywhere Workout Plan

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