There’s more to see...
Sign up to discover and save different things to try in 2015.

Health and Wellness


Health and Wellness

  • 1,038 Pins

One Pot Zucchini Mushroom Pasta, one pot meal, pasta, easy meals, weeknight meal

Glazed Lemon Zucchini Bread - It was so delicious and one that we will be making again and adding to our favorite breads rotation.

Glazed Lemon Zucchini Bread

lilluna.com

The facts on the foodborne illness that’s causing manufacturers to recall popular products, like hummus and ice cream.

6 Things You Need to Know About Listeria

realsimple.com

inspiration walking - Google Search

inspiration walking - Google Search

inspiration walking - Google Search

Avocado Frittata with Cotija and Mozzarella Cheese

Avocado Frittata with Cotija and Mozzarella Cheese (Low-Carb, Gluten-Free)

kalynskitchen.com

Onions are a good source of both carotenoid and flavanoid antioxidants, including quercetin; a good source of vitamin B and C and the minerals potassium, chromium, and magnesium and a good source of fiber to boot! They are very low in calories, and associated with both anti-inflammatory and perhaps even anti-microbial (germ fighting) effects.

The Humbleness of Onions! - Cuisinicity

cuisinicity.com

2015 Dietary Guidelines for Americans: The Advisory Committee Report is Released

2015 Dietary Guidelines for Americans: The Advisory Committee Report is Released - Nutrition Unplugged

nutritionunplugged.com

The Boldness of Nuts!

The Boldness of Nuts! - Cuisinicity

cuisinicity.com

Loving Food That Loves Us Back, Extra Space at The Table

huffingtonpost.com

The stuffing for these mushrooms is a delicious and nutritious alternative to regular white bread stuffing. The bulgur wheat and whole grain crackers add fiber and blend so well together with the sautéed vegetables. You can prepare the mushrooms in advance and refrigerate them so you can pop them in the oven when you’re ready.

Stuffed Portabello Mushroom

cuisinicity.com

This is a classic provençal dish. It’s very simple but what makes it so delicious is the full wholesome flavors of these vegetables slowly roasting in the oven with a good extra virgin olive oil. It always amazes me what a hit this always is with my guests!!

Grilled-Corn-Salad-with-Fresh-Mint-Feature-Photo-2

Cuisinicity Home - Cuisinicity

cuisinicity.com

potatoes, onions, squash, zucchini, tomatoes...sliced, topped with seasoning and parmesan cheese - a great side dish.

Spinach Enchiladas - rave reviews, vegitarian - apparantly they are from Jalapenos ( a mexican restaurant in houston - one of the most popular items on the menu?) - sounds facinating - might have to try!

Jalapenos' Spinach Enchiladas

food.com

Vegetarian Lunch Box Ideas - Just pick and choose from each of the categories to make a lunch!

Vegetarian Lunch Box Ideas - Tried & True

triedandtrueblog.com

Caprese Garlic Bread | 28 Vegetarian Take-Out Recipes You Can Make In 30 Minutes Or Less

28 Vegetarian Take-Out Recipes You Can Make In 30 Minutes Or Less

buzzfeed.com

Mexican Style Vegetarian Stuffed Peppers. Doubled all the spices and it was delicious!

Hit a workout roadblock? We've all been there- here's who to get around them, from bad weather to being too tired after work.

Common Exercise Challenges – Fitness – ALL YOU

dailysavings.allyou.com

Slow Cooker Tuscan Chicken Stew via Sweet Peas and Saffron

Core workouts you can do at home or in the gym to lose weight, strengthen the core, help with lower back pain, and improve posture! blendhappy.com/...

10 Easy Balance Ball Core Workouts - Blendhappy

blendhappy.com

Social Media Stats-- put down the device!

Four ways to get up out of your chair during the work day

Why You Need to Get out of Your Chair and 4 Ways to Do It

theepochtimes.com

prefrozen smoothie packets. compare $5 to an at home price of less than $2 !

Lacey in Love: DIY Smoothie Packs

laceyinloveblog.blogspot.com