Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!
Salad in a Jar My note: This is a great idea and any type of salad combination will do. The dressing goes in first. Turn it over and let the dressing cover the salad.then open and eat. This idea can be used for work, schools.and even a picnic.