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Workout of the Week


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Workout of the Week

Workout of the Week

  • 43 Pins

Purdue Rec Sports Workout of the Week with certified personal trainers, Matt & Kevin: Vipr Tube Curl and Press, Wall Ball, and Alternating Ball Slam. #WOW #WorkoutOfTheWeek #Purdue #PURecSports #MoveMoreAchieveMore

Purdue Rec Sports Workout of the Week: Matt and Kevin

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Purdue Rec Sports Workout of the Week with certified personal trainers, Matt & Kevin: Vipr Tube Curl and Press, Wall Ball, and Alternating Ball Slam. #WOW #WorkoutOfTheWeek #Purdue #PURecSports #MoveMoreAchieveMore

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Purdue Rec Sports Workout of the Week with certified personal trainers, Ellen & Erika: Overhead press with resistance band, glut bridge with stability ball, and leg lowering with resistance band. #WOW #WorkoutOfTheWeek #Purdue #PURecSports #MoveMoreAchieveMore

Purdue Rec Sports Workout of the Week 1 Spring 2015

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Purdue Rec Sports Workout of the Week with certified personal trainers, Ellen & Erika: Overhead press with resistance band, glut bridge with stability ball, and leg lowering with resistance band. #WOW #WorkoutOfTheWeek #Purdue #PURecSports #MoveMoreAchieveMore

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Purdue Rec Sports Workout of the Week 12: Leg Day with #PURecSports personal trainer, Adam. youtu.be/C7cDa628CV4

Purdue Workout of the Week 12 with #PURecSports personal trainer, Adam.

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Purdue Rec Sports Workout of the Week with personal trainer, Katie Hake. #Purdue #WOW #MoveMoreAchieveMore #PURecSports @kthake

#PURecSports Workout of the Week with certified personal trainer, Katie Hake. #WOW #Purdue youtu.be/M8ti4CfT3jI

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Purdue Rec Sports Workout of the Week with certified personal trainer, Caitlyn. #WOW #Purdue

Purdue Rec Sports Workout of the Week with personal trainer, Caitlyn. #WOW #Purdue #PURecSports

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Workout of the Week 9 with #PURecSports personal trainer, Jon. #WOW #Purdue #PurdueRecSports

Purdue Rec Sports Workout of the Week with Certified Personal Trainer, Jon. #Purdue #PURecSports #WOW

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Purdue Rec Sports Personal Trainer, Steve, designed this Week's Workout of the Week! #MoveMoreAchieveMore #PURecSports #WOW 8 #HangCleanPulls #Deadlift #BroadJumps #HipThrust #Barbell #Physioball #LegCurls

Workout of the Week 8

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Purdue Rec Sports Personal Trainer, Steve, designed this Week's Workout of the Week! #MoveMoreAchieveMore #PURecSports

Purdue Rec Sports Workout of the Week 7 with #PURecSports personal trainer, Taylor. This workout gets your heart rate up and can be done anywhere. #purdue #boilermakers #movemoreachievemore #WOW #Workout

Purdue Rec Sports Workout of the Week 7 with #PURecSports personal trainer, Taylor. This workout gets your heart rate up and can be done anywhere. #purdue #boilermakers #movemoreachievemore #WOW #Workout

Workout of the Week 6 at #PURecSports. This week's featured workout is with Personal Trainer, Dan. He demonstrates the following: Rowing, Squats/Squat Jumps, Pull Ups, TRX Rows, Push Ups, and a Burpee Ladder. He also gives some alternatives you can do to progress or regress.

Workout of the Week 6 at the #Purdue #Recreational #Sports Center. This week's featured workout is with Personal Trainer, Dan. He demonstrates the following: Rowing, Squats/Squat Jumps, Pull Ups, TRX Rows, Push Ups, and a Burpee Ladder. He also gives some alternatives you can do to progress or regress.

#PURecSports Personal Trainer, Nate, goes through the #Workout of the Week 5 at the #Purdue University #CoRec!

Workout of the Week 5 with #PURecSports personal trainer, Nate. #Purdue #CoRec #WOW #movemoreachievemore

Spring 2014 Workout of the Week 4 with #PURecSports personal trainer, AJ. #Purdue #movemoreachievemore #personal #trainer #workout #WOW

Spring 2014 Workout of the Week 4 with #PURecSports personal trainer, AJ. #movemoreachievemore

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Purdue Rec Sports Spring 2014 Workout of the Week: Week 3 with Personal Trainer, Kate. This workout is great to share with someone so grab a partner and get moving! Perform as many rounds as possible in 15 minutes. #MoveMoreAchieveMore #PURecSports #workout #WOW #personal #trainer #kate #purdue

Spring 2014 Workout of the Week 3 with Purdue Rec Sports Personal Trainer, Kate. She takes us through some great exercises for two, so grab a partner and get moving! #MoveMoreAchieveMore #PURecSports

Workout of the Week 2 Spring 2014 Purdue Rec Sports #movemoreachievemore