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    Fast Metabolism Diet Phase 1 Recipes


    Fast Metabolism Diet Phase 1 Recipes

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    Useful information regarding potassium in foods OTHER than bananas from Haylie Pomroy.

    Potassium in foods OTHER than bananas - Haylie Pomroy

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    Lemons: Pretty metabolism boosters | Haylie Pomroy

    Lemons: Pretty metabolism boosters - Haylie Pomroy

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    Lamb stew in a jiffy

    Lamb stew in a jiffy - Haylie Pomroy

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    Crockpot Chili topped with bacon -- mmmm. Use nitrate-free turkey bacon, and this ground beef chili serves 9 for Phase 1 (without avocado on top) or Phase 3.

    Paleo Crockpot Chili Recipe | Paleo Newbie

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    Nudging your metabolism off a plateau

    Nudging your metabolism off a plateau - Haylie Pomroy

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    Beautiful Quinoa, Mango & Black Bean Salad for two. Quick, too -- you can chop everything while the quinoa cooks.

    Quinoa, Mango & Black Bean Salad

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    These look GREAT for after the #FastMetabolismDiet Healthy Truffles with Only Four Ingredients: Walnuts, Dates, Cocoa Power & Unsweetened Coconut - They taste like brownie bites!!

    Sweat It Out Boot Camp Workout | Peanut Butter Fingers

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    Strawberry Tapioca Allrecipes.com

    Strawberry Tapioca

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    This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

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    This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

    Easy chicken and broccoli recipe

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    Hungry Chick Chunky Soup from FoodNetwork.com- Leave out the peas for phase 1

    Hungry Chick Chunky Soup Recipe : Food Network

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    Alkalizing diets are popular at the moment. But what does alkalizing really mean? Nutritionist Haylie Pomroy explains benefits of alkalizing vegetables.

    Alkalizing vegetables and how they work for you

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    Eat Fruit.

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    Love chicken sausage - has a great flavor and comes fully cooked, so it's ready to go. Look for #applegatefarms nitrate-free organic chicken sausage. In this recipe, brown-rice fusilli pairs with lots of garlic and veggies for Phase 1 of the #FastMetabolismDiet

    The Fast Metabolism Diet: Eat More Food and Lose More Weight

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    This is a family fave: Strawberry French toast. Instead of syrup, you make a sauce of strawberries,lemon juice and xylitol (or stevia). Phase 1 breakfast for the #FastMetabolismDiet

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    Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet

    Buffalo or turkey chili recipe for slow cooker

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    This looks wonderful -- black beans are full of fiber and iron. Works for Phase 1 of the #FastMetabolismDiet Skip the corn and cheese tho. Crock Pot Santa Fe Chicken | Skinnytaste

    Crock Pot Santa Fe Chicken | Skinnytaste

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    Yummy slow-cooker meatballs made from lean ground turkey. Pair with brown-rice or spelt pasta for Phase 1 of the #FastMetabolismDiet

    40 Easy Recipes Under 400 Calories

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    Great-looking slow-cooker Pork and Green Chile Stew. Use pork tenderloin and skip the oil for Phase 1 of the #FastMetabolismDiet

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    Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta. For Phase 1 of the #FastMetabolismDiet, just skip the cheese on top!

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    Slow-cooker black-bean soup with a ton of veggies -- looks great for Phase 1 of the #FastMetabolismDiet

    Slow Cooker Black Bean & Veggie Soup

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    Ever thought about baking grapefruit? It's amazing with cinnamon and cardamom. Great Phase 1 breakfast or snack for the #FastMetabolismDiet The recipe is included in The Fast Metabolism Diet book.

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    This isn't your normal gloopy tuna salad. This one has green apple, spinach and cucumber for lots of crunch. For Phase 1 of the #FastMetabolismDiet

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