Anti-Inflammatory Foods ~ This infographic is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

Anti-Inflammatory Foods

Anti-Inflammatory Foods ~ This infographic is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

Are you deficient in magnesium? Learn 10 common symptoms of magnesium deficiency (and why you should care!)

10 Signs You're Magnesium Deficient

Tens Unit for All Areas of Pain. This device is used to deliver an electric current through electrodes that are placed on the skin. I have one of these but didn't know it could be used on so many places. I've just put it on my back and shoulder...need to experiment.

Tens Unit for All Areas of Pain

Tens Unit for All Areas of Pain. This device is used to deliver an electric current through electrodes that are placed on the skin. I have one of these but didn't know it could be used on so many places. I've just put it on my back and shoulder...need to experiment.

Using essential oils to combat fibromyalgia pain by boosting serotonin levels - Wellsphere

Using essential oils to combat fibromyalgia pain by boosting serotonin levels - Wellsphere

Foods That Cause Fibromyalgia Flares - interesting article...basically it's telling you to follow the Paleo diet. I have found with my fibro, that following the Paleo diet makes me feel so, so, so, so much better.

Foods That Cause Fibromyalgia Flares - interesting article...basically it's telling you to follow the Paleo diet. I have found with my fibro, that following the Paleo diet makes me feel so, so, so, so much better.

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