Yoga for Bedtime.... My back felt aligned and ready for bed time. Trying to make this part of my routine.

Yoga for Bedtime

Yoga for Bedtime.... My back felt aligned and ready for bed time. Trying to make this part of my routine.

▶ All Dolled Up- Staying Motivated, Inspired and Achieving Your Goals! - YouTube

▶ All Dolled Up- Staying Motivated, Inspired and Achieving Your Goals! - YouTube

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