Light, homemade Poptarts with REAL FRUIT

Hawaii Health Guide - Emergency Preparation for Pet 12 Lighter, Healthier Homemade "Pop-Tarts" 12 Lighter Homemade Poptarts 10 Healthy Sweet.

12 Lighter Homemade Pop-Tarts!

Hawaii Health Guide - Emergency Preparation for Pet 12 Lighter, Healthier Homemade "Pop-Tarts" 12 Lighter Homemade Poptarts 10 Healthy Sweet.

smoothie cups

DIY Smoothie Packs ~ Combine frozen fruit and a mini-muffin-cup-full of frozen yogurt in a plastic bag, and store it in the freezer. For a tasty smoothie, just pop the contents in the blender and mix it up with a cup of juice or milk.

Oatmeal Applesauce Muffins. Only 92 calories per muffin, would make a nice grab and go breakfast. INGREDIENTS: 1 cup old fashioned rolled oats (not instant), 1 cup nonfat milk, 1 cup whole wheat flour, 1/2 cup brown sugar, 1/2 cup unsweetened, applesauce, 2 egg whites (I’ve used EggBeaters), 1 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, 1 tsp cinnamon, 1 tsp sugar

Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories was last modified: December

25 Make Ahead Breakfast Ideas

Second Chance to Dream: 25 Make Ahead Back to School Breakfast Ideas. This will be good to remember when the boys start school or when Drew goes back to work.

Make your own instant oatmeal packets - healthier and cheaper than store bought.  these will be awesome for camping!

A Season for All Things: Instant Oatmeal Packets cup quick oats 1 tsp milk powder pinch salt 2 tsp light brown sugar tsp cinnamon. Add cup boiling water, then raisins & apple chunks just prior to eating.

Smoothie Packs:    INGREDIENTS                       COST  16 oz.	frozen strawberries	$2.69  16 oz.	frozen raspberries	$4.15  16 oz.	frozen peaches	$2.69  4              medium bananas	$0.86  COST PER PACK:  $1.30  (MAKES 8)

Make frozen fruit smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick!

Freezer Breakfast Sandwiches

Freezer Breakfast Sandwiches

bake eggs in large muffin tin at 350 for min. Cool and layer w/ cheddar and ham on english muffin. Wrap in plastic and freeze. To defrost - remove from plastic wrap in paper towel cook for 1 min. on flip and cook 1 more min at

Overnight Power Oatmeal with Greek Yogurt. But use Stonyfield Farm Greek (Oikos) Yogurt instead of Yoplait for much more probiotics

Made with greek yogurt, cup oatmeal, 1 tsp chia seeds. Add fruits, almonds and honey to your liking. The recipe calls for greek yogurt from yoplait. Substitute So Delicious coconut milk yogurt.

strawberry banana bread

Vegan Strawberry Banana Bread, where have you been all my life? This recipe actually calls for some substitutions to be vegan, but definitely worth trying.

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