Planks, Love and Guacamole
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Autumn is totally in there air now and I'm feeling all the changes on a personal level for sure.  I started studying and training to ...

Autumn is totally in there air now and I'm feeling all the changes on a personal level for sure. I started studying and training to .

Pumpkin pie is one of my favorite desserts and my kids love it too.  Every year I make my paleo pumpkin pie, but this year I wanted to ...

Pumpkin pie is one of my favorite desserts and my kids love it too. Every year I make my paleo pumpkin pie, but this year I wanted to ...

I've been so crazy busy lately, between the holiday chaos, and school events, and my own Integrative Nutrition exams; I've hardly had t...

I've been so crazy busy lately, between the holiday chaos, and school events, and my own Integrative Nutrition exams; I've hardly had t...

I've been so crazy busy lately, between the holiday chaos, and school events, and my own Integrative Nutrition exams; I've hardly had t...

I've been so crazy busy lately, between the holiday chaos, and school events, and my own Integrative Nutrition exams; I've hardly had t...

First post of the New Year!  I hope you all had a relaxing winter break and happy holidays.  I definitely did, with family visiting, 5 k...

First post of the New Year! I hope you all had a relaxing winter break and happy holidays. I definitely did, with family visiting, 5 k...

Happy September, everyone!  This month is already flying by.  I (finally!) have 2 kids in school. Yay me! Although one is only age 3 and...

Happy September, everyone! This month is already flying by. I (finally!) have 2 kids in school. Yay me! Although one is only age 3 and.

Autumn is totally in there air now and I'm feeling all the changes on a personal level for sure.  I started studying and training to ...

Autumn is totally in there air now and I'm feeling all the changes on a personal level for sure. I started studying and training to .

I still cannot believe the Christmas music is on and Thanksgiving is next week!  This recipe is great to bring to a Thanksgiving dinne...

I still cannot believe the Christmas music is on and Thanksgiving is next week! This recipe is great to bring to a Thanksgiving dinne.