Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core! https://jogflex.myshopify.com/blogs/news

A 10 Minute Ab Workout from Fitstar to Rock Your Core

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core! https://jogflex.myshopify.com/blogs/news

7 Exercises That Rock Your Core [VIDEO]

7 Exercises That Rock Your Core [VIDEO]

7 exercises that rock your core video. Go through all of them once, and then again. I was not expecting this to be as hard as it was, maybe because I'd just done a workout but it's a good one.

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