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from Real Simple

Diet and Exercise Work Equally Well to Protect Your Heart

Diet and Exercise Work Equally Well to Protect Your Heart.

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Getting with the Guidelines for Better Heart Health

Getting with the Guidelines for Better Heart Health

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Resist the junk food temptation. The American Heart Association says green veggies boost energy and are great for #hearthealth!

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from Washington Post

People with heart failure need to be especially careful about drug interactions

The American Heart Association warns people with heart failure to be especially careful about drug interactions.

People with heart failure need to be especially careful about drug interactions

washingtonpost.com

Steps to Control Your Blood Pressure

Simple Steps to Control Your Blood Pressure Infographic

heart.org

Tips to help fight stress. What do you like to do to fight stress?

Fight Stress with Healthy Habits

heart.org

Do you know the link between AFib and Sleep Apnea? Find out more from our cardiologist.

The Link Between AFib and Sleep Apnea

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from News on Heart.org

Stroke survivor finds a ‘new normal

Kristen Powers was chatting on the phone when it fell from her hand and she couldn’t pick it up. The 33-year-old was having a stroke.

How to Make an Interesting Art Piece Using Tree Branches | eHow

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Know your numbers and take care of your heart! Don't let your heart 'quit' on you.

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Sugary Beverages and Heart Health

Cutting Sugar Can Lead to a Sweeter Summer

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Lower sodium recipes from the American Heart Association.

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from News on Heart.org

World Hypertension Day draws attention to the dangers of high blood pressure

Four million people and counting have checked their blood pressure in the U.S. in an awareness campaign meant to draw attention to high blood pressure and save lives.

World Hypertension Day draws attention to the dangers of high blood pressure - News on Heart.org

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Break up with Sodium Today! sodiumbreakup.heart.org

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More sleep can benefit your heart.

More Sleep Could Benefit Your Heart Health

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Can you spot a stroke? Remember to BE FAST!

Infographic: Learn How to Spot a Stroke

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CPR & AEDs: Simple Steps That Can Save Lives

CPR & AEDs: Simple Steps That Can Save Lives

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Tips for Heart-Healthy Grocery Shopping

Try These Tips for Heart-Healthy Grocery Shopping

heart.org

Quitting smoking is one the best choices you can make. If you haven’t quit already, call 1-800-QUIT-NOW for help getting started.

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from News on Heart.org

What a heart attack or stroke can feel like

Heartburn can be uncomfortable and painful, but don't mistake heartburn for a heart attack. Learn about more symptoms on AHA News.

What a heart attack or stroke can feel like - News on Heart.org

news.heart.org

Living smokefree is one of the best ways to prevent heart attacks and strokes. Support the fight for healthier lives for all women.

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Deep breathing – a perfect way to combat stress, no beach needed. #FromTheHeart #NWHW

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Try one of our easy mug recipes for a delicious and healthy treat!

Healthier Mug Cake Recipes

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The recipe and ingredients for the American Heart Association's heart-healthy Herbed Veggie Skillet.

Herbed Veggie Skillet | Go Red For Women®

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3 Healthy Foods That Require Portion Control

3 Healthy Foods That Require Portion Control

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