Plan To Stay Productive [Infographic]: Trying to figure out a way to perk up your productivity week after week, rather than just surviving through Friday? This seven day plan focuses on creating a different, productive habit each day of the week.
Briohny Smyth "People ask me about my workout routine all the time and are amazed when I answer, 'only Yoga!'" says Briohny Smyth, an LA-based yoga instructor. “The style I practice, mainly Vinyasa Flow, is the key to keeping me fit and healthy.