Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Perfect Almond Flour Pancakes. Grain-free! Be sure to use the 'blanched' form of almond flour to ensure fluffy pancakes. "..there are a lot of recipes out there. But none of them were turning out the way I had hoped. They were either too soggy or too clumpy and, worst of all, would stick to the pan. Finally after much tinkering I think I have it! My kids agree. This recipe is JUST RIGHT!"
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