Chakra Balancing

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Chakras are the energy centers in our body. When these are perfectly synced and balanced create a perfect physical and mental health and wellness. If not, they can overwhelm your life..#chakrabalancing #chakrahealing #rootchakra...#crownchakra

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12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence - yogarsutra

Yoga Poses for Throat Chakra work towards improving your communication and raise your level of confidence. This is how you can speak your truth effortlessly

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30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 - yogarsutra

Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…

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30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 - yogarsutra

Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…

Heart Chakra Yoga Sequence To Open Your Heart Chakra

30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 - yogarsutra

Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…

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30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 - yogarsutra

Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…

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How To Do Yoga Bandhas| Yoga Bandhas Benefits - yogarsutra

WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO YOGA BANDHAS AND THEIR BENEFITS

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25 Powerful Mantra To Awaken Crown Chakra| The Chakra Series - yogarsutra

These powerful mantras to awaken your crown chakra will help to deepen your meditation practice, spiritual awakening, connection with the supreme, and promote calmness

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Crown Chakra Yoga Sequence, Mantra, Mudra| Sahasrara Healing Chakra Series - yogarsutra

Open your connection with yourself and universe! Learn here crown chakra yoga sequence, mantra, mudra, and meditation.

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Ayurveda pays great attention to nutrition. Find here the best immunity boosting fruits and vegetables for winters

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An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing - yogarsutra

This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic breathing techniques.

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An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing - yogarsutra

This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic breathing techniques.

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How to Sequence a Yoga Class

How To Sequence A Yoga Class (to teach your best class yet). Educate you on how to intelligently sequence a yoga class. Read here to learn more. #yoga #yoganomad #TheYogaNomads #yogaclass #yogateacher #ytt

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An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing - yogarsutra

This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic breathing techniques.

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20 Yoga Poses For Constipation And Hemorrhoids Relief| Yoga For Immunity Series - yogarsutra

Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and oxygen delivery, aid the process of peristalsis

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Why Mind-Body Connection is so Important in Yoga

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11 Yoga Poses To Boost Focus And Productivity|Yoga Video For Focus, Concentration - yogarsutra

Yoga Poses to Boost Your Focus, Concentration, And Productivity, when done regularly can rewire your neurons, increase your focus, concentration, and take your productivity to the higher level.