30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 - yogarsutra
Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…
25 Powerful Mantra To Awaken Crown Chakra| The Chakra Series - yogarsutra
These powerful mantras to awaken your crown chakra will help to deepen your meditation practice, spiritual awakening, connection with the supreme, and promote calmness
9 Immunity Boosting Fruits And Vegetables For Winters - yogarsutra
Ayurveda pays great attention to nutrition. Find here the best immunity boosting fruits and vegetables for winters
An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing - yogarsutra
This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic breathing techniques.
How to Sequence a Yoga Class
How To Sequence A Yoga Class (to teach your best class yet). Educate you on how to intelligently sequence a yoga class. Read here to learn more. #yoga #yoganomad #TheYogaNomads #yogaclass #yogateacher #ytt
20 Yoga Poses For Constipation And Hemorrhoids Relief| Yoga For Immunity Series - yogarsutra
Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and oxygen delivery, aid the process of peristalsis
Why Mind-Body Connection is so Important in Yoga
This article is meant to show you how to strengthen your resolve so that you may overcome this ordeal and resist falling into an emotional state that is devoid of hope for a better future. #yoga #yoganomad #theyoganomads #yogateacher #yogateachertraining
11 Yoga Poses To Boost Focus And Productivity|Yoga Video For Focus, Concentration - yogarsutra
Yoga Poses to Boost Your Focus, Concentration, And Productivity, when done regularly can rewire your neurons, increase your focus, concentration, and take your productivity to the higher level.