great workout for firming the buttocks and toning the abs. Lie down on the floor on your belly, palms placed on the floor besides your chest. Lift your upper body up, chest off the floor. Bend backwards as much as you can. Look upwards. Remain steady for some time and release
How To Make Cauliflower Rice from Oh My Veggies-going to try this and mix in with 1 package of saffron rice, chicken breast, broccoli, cheese, and can of mushroom soup to see if we can do a healthier but still comfort food casserole.