This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
12 Simple Living Graphics to Share and Inspire Others - I am feeling a huge pull to pare down and start fresh again. The appeal of minimalism is undeniable. I've had a great start so far this year and hope to keep up momentum.
Easy crochet beanie and additional crochet projects. While it looks knit, this free crochet hat pattern for beginners is super easy. If you can crochet a rectangle, you can make this unisex beanie pattern!
