Абдрахманова Рената

Абдрахманова Рената

Абдрахманова Рената
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Yoga is harder than it looks, artist illustrates the expectation and reality in comic - 9GAG

Harder than it looks ilym* Ok I got this. That's why it's harder on some positions, still necessary to build muscles though, I can offer a small percentage of my focus a meditative guidance.

Yoga is harder than it looks, artist illustrates the expectation and reality in comic - 9GAG

Harder than it looks ilym* Ok I got this. That's why it's harder on some positions, still necessary to build muscles though, I can offer a small percentage of my focus a meditative guidance.

88.2k Followers, 1,396 Following, 932 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga) 1 Yoga Tip For a Tiny Belly...

image by Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twisting

Vectors - Yoga Set 5

An exercise workout program is not going to be successful for anyone unless they can stay motivated and focused on their goal

“SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

Yoga pose perfect for balance

What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases one's stamina

いいね!2,052件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The…」

Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The stretches focus a lot on the hamstrings and inner thighs, really opening up the hips as well.