Renee Romero
More ideas from Renee
8 Full Body Static Stretches you can do anywhere, anytime, step by step infographic to guide you to better flexibility, less stress, and increased performance in no time from Personal Trainer Food. @PTrainerFood

8 Full Body Static Stretches you can do anywhere, anytime, step by step infographic to guide you to better flexibility, less stress, and increased performance in no time from Personal Trainer Food.

While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exercises daily, you’ll start seeing improvements in your waistline size and overall …

While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

This Exercise Will Improve Your Posture and Bring Relief to Your Back & Spine - The Health Science Journal

This Exercise Will Improve Your Posture and Bring Relief to Your Back & Spine - The Health Science Journal

Homemade GAK recipe

Homemade Gak: This is the cheapest and best kid entertainment ever! Includes recipe and video tutorial.

Pine Cone Roses - Crafts from things you can pick up on a hike with the kids! Great for the Nature Craft class.

Pine Cone Roses - They would be customizable for color and size, and would hold up well in the weather.