20 (Unspoken) Rules of Indoor Cycling - great article for both instructors and class participants #spin #indoorcycling #cardio #exercise #workout #fitness
Tips for Spin Beginners - also good reminders for those of us with some experience!
Spinning for the first time? Here's what you need to know to have fun and be safe. #spinning #cycling #cardio
Spinning classes facts to help you on your weight loss. #weightloss #weightlosstips
The Anatomy Of A Pedal Stroke
Anatomy of a spin bike
Correct Spinning Position
Spinning (lose weight and feel good) and Bicycles Love Girls. http://bicycleslovegirls.tumblr.com/
Get Started, Get Comfortable in Spinning® Class: No Ifs, ...