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Healthy Inspirations!

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Healthy Inspirations!

Healthy Inspirations!

  • 141 Pins

Yes, it is a lot but you will feel better in the long run. In fact, if you are exercising - you should drink even more. Think of all the calories burned while running to the bathroom!

Stronger Than Yesterday: Drink Water = Lose Weight!!

Healthy snacks

By: Ashy Bines Clean Eating Diet Plan


Paleo Cooking

Lasts 4-7 days!! So want to make these for the week.

Cilantro Lime Quinoa

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off , , ,#homemade,#remedies

Flat belly diet

Home Remedies

Body Sculpting HIIT: Workout Infographic !

Mexican Quinoa Salad | Satisfying and delish pre or post- workout!

Tummy Exercises After a C-Section

Getting my body back after a c-section.

Fittness Get up and get going! - Imgur

Clean Eating: 14 Steps to Cut Processed Foods #realfood #cleaneating #healthy #lifestyle

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

Quinoa Zucchini Boats

Cheesy Quinoa... like Mac and Cheese, but better for you! Add veggies for an extra nutritional punch! Definitely trying this! # Pin++ for Pinterest #

"Quinoa Chicken Fried Rice" Easy peasy and for those not used to quinoa, you can't even tell a difference, great recipe if you're just starting with it. I did this veg-ish style, just with egg and veggies, no meat. I get nervous about seasoning asian food, even something as simple as fried rice, but soy, teriyaki, garlic and ginger made for an easy winner. Another boyfriend approved healthy dish!

Baked cheese crisps. I'm going to make these to go along with artichoke dip.

Tin Foil Chicken Delight

20 low carb Breakfasts