Self-Care Ideas For Black Women
Self-care ideas for black women considering the racial inequality we deal with and how it affects us. The pin covers four types of self-care where racial inequality can have the most significant impact and how black women can use self-care to counteract the adverse and sometimes traumatic effects.
Self-Care During Self-Distancing For Mothers
We are all feeling the effects of social distancing. I know as mothers, this is hard, but it is more critical now more than ever to take practice self-care for yourself.