Pinterest • The world’s catalog of images
from POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains

22.3k
2.4k

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains

fitsugar.com

from backonpointe

backonpointe

Back On Pointe

528.1k
80.4k

Pinned from

backonpointe.tumblr.com

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

426.2k
89.3k

Pinned from

trimhealth.net

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

295.1k
50.7k

Pinned from

youtube.com

another pinner said: After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look.

188.1k
38.2k

Pinned from

wellandgoodnyc.com

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

125.4k
15.5k

How to Lose Weight in Week

blog.naturalhealthyconcepts.com

lower abs!

125.2k
22.9k

Pinned from

workingtobeabetterme.tumblr.com

from POPSUGAR Fitness

5 Moves to Work Your Core

5 "love handle killers"

99.6k
17k

Pinned from

fitsugar.com

from CalorieBee

5 Day Toning Workout Routine

5 Day Weekly Toning Workout Routine...includes HIIT and weight training

84.5k
13.4k

5 Day Toning Workout Routine

victoriaanne.hubpages.com

from Fitness Magazine

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

Tony Horton's workout - 30 min workout for 14 days

59.1k
10.7k

Pinned from

fitnessmagazine.com