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10 safe exercises that can be done during the 6 week post partum wait. Learn an exercise routine designed by physical therapist and yoga experts to help you get back into shape and get your body back after baby, plus tips and tricks to help you get there faster!

10 safe exercises that can be done during the 6 week post partum wait. Learn an exercise routine designed by physical therapist and yoga experts to help you get back into shape and get your body back after baby, plus tips and tricks to help you get there faster!

What to do with baby all day: 0-6 monthsBabies are quite simple creatures when it comes to their daily routine. However, the new mom tends to overthink her eve

What to do with baby all day: 0-6 monthsBabies are quite simple creatures when it comes to their daily routine. However, the new mom tends to overthink her eve

DIY Homemade Jewelry Cleaner for silver, diamonds, gold, etc...

DIY Homemade Jewelry Cleaner for silver, diamonds, gold, etc...

Tips to Get Your Kids to Sleep, infographic is helpful, but linked article is even more so

Tips to Get Your Kids to Sleep, infographic is helpful, but linked article is even more so

Now that you're pregnant, it's time to prepare your body for labor. Here are some hip opening stretches that you can do during pregnancy.

Now that you're pregnant, it's time to prepare your body for labor by incorporating specific hip stretches into your prenatal workout routine. Here are some hip opening stretches during pregnancy that you can do.