A point based chore chart for grounding. Assign points to the punishment and for chores around the house. To get ungrounded the child must complete chores. It could take a day or a month, it's up to your child! Seems like it would work SO much better than
Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress.