don't forget to go run! #fitness #running #healthy #beauty #workout https://www.flickr.com/photos/healthblog/
Tuff Butt April I AM DOING THIS! Great to do every morning to start the day or a pre work out to get the blood flowing.
weekly workout schedule. Now if I can just find the time to get to the gym everyday for the next month... Hmm
5-Week Countdown Workout Plan.
my-workout-routine-desired-eating-schedule-pic.jpg 600×782 pixels
Consistent eating schedule same as the other but different detail
no gym? no problem.
I Get It From My Mamma: Need A Lift?