Sara Haas

Sara Haas

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sarahaasrdn.com
Food lover. Culinary RD. Author, recipe developer, contributor Eating Well Magazine, feed editor @feedfeed.
Sara Haas
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Strawberry Arugula Salad with Fennel, Toasted Almonds, and Strawberry Champagne Vinaigrette is a fresh and sweet salad for the spring and summer. Via JessicaLevinson.com | #salad #strawberries #glutenfree #veganfriendly #vegetarianrecipes #vegetarian #dairyfree #fennel

Strawberry Arugula Salad with Fennel, Toasted Almonds, and Strawberry Champagne Vinaigrette is a fresh and sweet salad for the spring and summer. Via JessicaLevinson.com | #salad #strawberries #glutenfree #veganfriendly #vegetarianrecipes #vegetarian #dairyfree #fennel

Stages of grief in body acceptance.jpg

Stages of grief in body acceptance.jpg

Friday Favorites: 4/20/18 - Key Ingredients

Friday Favorites: 4/20/18 - Key Ingredients

Homemade Tempeh Bacon -- An easy #plantbased recipe made in 15 minutes, no oven, or marinating time required! The perfect smoky and crispy addition to breakfast, a sandwich, salad, and more! | #vegan | #vegetarian | #glutenfree | #tempeh | #soy | #breakfast | #bacon | @sinfulnutrition

Homemade Tempeh Bacon -- An easy #plantbased recipe made in 15 minutes, no oven, or marinating time required! The perfect smoky and crispy addition to breakfast, a sandwich, salad, and more! | #vegan | #vegetarian | #glutenfree | #tempeh | #soy | #breakfast | #bacon | @sinfulnutrition

Vegan German Chocolate Energy Bars|Craving Something Healthy

Vegan German Chocolate Energy Bars|Craving Something Healthy

These whole wheat Blueberry Almond Scones are filled with sweet blueberries and crunchy almonds. They make a perfect addition to brunch or dessert! | recipe via www.yourchoicenutrition.com  #yourchoicenutrition #food #recipe #healthyeating #healthylifestyle #dietitian #dietitianapproved #healthyrecipe #mindfuleating #intuitiveeating #breakfast #brunch #blueberry #almond #scone #quickbread #wholewheat #pastry

These whole wheat Blueberry Almond Scones are filled with sweet blueberries and crunchy almonds. They make a perfect addition to brunch or dessert! | recipe via www.yourchoicenutrition.com #yourchoicenutrition #food #recipe #healthyeating #healthylifestyle #dietitian #dietitianapproved #healthyrecipe #mindfuleating #intuitiveeating #breakfast #brunch #blueberry #almond #scone #quickbread #wholewheat #pastry

With only six ingredients needed, this crockpot cream of asparagus soup might be the easiest soup you'll ever make. #glutenfree #vegetarian

With only six ingredients needed, this crockpot cream of asparagus soup might be the easiest soup you'll ever make. #glutenfree #vegetarian

The freshest salad there ever was, this Luang Prabang salad is packed with tons of herbs and paired with a creamy sweet and sour dressing, inspired by my recent trip to Laos.#salad #laos #fresh #spring #vegetarian

The freshest salad there ever was, this Luang Prabang salad is packed with tons of herbs and paired with a creamy sweet and sour dressing, inspired by my recent trip to Laos.

Emotional eating can be an appropriate form of self care! Learn different ways of taking care of negative emotions, with or without food. #selfcare #wellness #emotionaleating #intuitiveeating #haes #dietitian #nutrition #icecream #dessert

Emotional eating can be an appropriate form of self care! Learn different ways of taking care of negative emotions, with or without food. #selfcare #wellness #emotionaleating #intuitiveeating #haes #dietitian #nutrition #icecream #dessert

Italian Chicken and Vegetable Soup

slow-cooker-clean-italian-chicken-and-vegetable-soup. Looking for an easy slow cooker meal? It is clean, low in carbs, high in fiber and packed with delicious ingredients. It freezes well and is great for all weather. No need to turn…

Blue Cheese Meatloaf Cupcakes with Mashed Potato Frosting - Queen of My Kitchen Blue Cheese Meatloaf Cupcakes with Mashed Potato Frosting – Recreate one of the most boring meals ever (meatloaf and mashed potatoes) and surprise your family with cupcakes for dinner! | QueenofMyKitkchen.com | #meatloaf #cupcake #cupcakes #glutenfree #glutenfreerecipes #funfood

Blue Cheese Meatloaf Cupcakes with Mashed Potato Frosting - Queen of My Kitchen Blue Cheese Meatloaf Cupcakes with Mashed Potato Frosting – Recreate one of the most boring meals ever (meatloaf and mashed potatoes) and surprise your family with cupcakes for dinner! | QueenofMyKitkchen.com | #meatloaf #cupcake #cupcakes #glutenfree #glutenfreerecipes #funfood

Warm Farro and Asparagus Salad with Burrata.  Green spring vegetables and warm farro tossed with a lemony vinaigrette and topped with creamy burrata cheese. Fresh and bright, yet hearty and warming. The perfect transition salad from cool to warmer weather.  #springsalads #springsaladrecipes #asparagusrecipes #burratarecipes #healthyspringrecipes #asparagus #burrata #springrecipes

Warm Farro and Asparagus Salad with Burrata. Green spring vegetables and warm farro tossed with a lemony vinaigrette and topped with creamy burrata cheese. Fresh and bright, yet hearty and warming. The perfect transition salad from cool to warmer weather. #springsalads #springsaladrecipes #asparagusrecipes #burratarecipes #healthyspringrecipes #asparagus #burrata #springrecipes

This buffalo chicken cheese dip is a crowd-pleaser and no one will miss the extra calories from the original. Recipe at Teaspoonofspice.com

This buffalo chicken cheese dip is a crowd-pleaser and no one will miss the extra calories from the original. Recipe at Teaspoonofspice.com

Vegetarian Loaded Sweet Potatoes are vegan and gluten-free optional! Try this simple and hearty dish for an easy weeknight meal!

Vegetarian Loaded Sweet Potatoes are vegan and gluten-free optional! Try this simple and hearty dish for an easy weeknight meal!

If you love cereal but need more protein at breakfast, my Protein-Packed Chocolate Cereal Bowl is the secret! Stay satisfied all morning with 23g protein and 16g fiber! There's plenty of options to switch up the ingredients, including vegan options!  Get a sneak peak at @upliftfood gut healing Daily Uplifter from @travellingdietitian  #proteinpowderrecipes #proteinbreakfastrecipes #proteinbreakfastideas #highproteinbreakfast #highproteinrecipes #highproteincerealbreakfastrecipes #guthealth

If you love cereal but need more protein at breakfast, my Protein-Packed Chocolate Cereal Bowl is the secret! Stay satisfied all morning with 23g protein and 16g fiber! There's plenty of options to switch up the ingredients, including vegan options! Get a sneak peak at @upliftfood gut healing Daily Uplifter from @travellingdietitian #proteinpowderrecipes #proteinbreakfastrecipes #proteinbreakfastideas #highproteinbreakfast #highproteinrecipes #highproteincerealbreakfastrecipes #guthealth