- 42 Pins
-salad -spinach -asparagus -avocado -radishes -smoked salmon -orange -dried cranberries -goat cheese -roasted pumpkin seeds Lemon vinaigrette 2 tablespoons freshly squeezed lemon 1 tablespoon honey 1 tablespoon white wine or champagne vinegar 1 teaspoon Dijon mustard 1/4 teaspoon salt 2 tablespoons extra virgin olive oil
Super Food Salad
Spring Superfoods Salad from Soup Addict
Spring Superfoods Salad Recipe.
Wow! Spring Superfoods Salad : #health #food #recipe
Soup Addict, Amazing Recipe, Super Food, Salad Recipes, Health Food Recipe, Spring Superfood Salad, Healthy Recipe, Healthy Food, Spring Salad
avocado, tomato, sprouts and pepperjack with chive spread
Meatless Mondays, Recipe, California Sandwiches, Avocado, Sprouts, Chive Spreads, Jack O'Connel, Tomatoes, Peppers Jack
Meatless Monday Recipe: California Sandwich- tomato, avocado, cucumber, cilantro, sprouts & chive spread on whole wheat with pepper jack cheese.
Blackened Chicken and Cilantro Lime Quinoa
Cilantro Limes Quinoa, Avocado Dressing, Fun Recipe, Lime Juice, Blackened Chicken, Avocado Cream Sauces, Quinoa Avocado, Dinner Tonight, Greek Yogurt
blackened chicken and cilantro lime quinoa with avocado dressing (Liked this idea) Instead of avocados mix a handful of cilantro, lime zest, lime juice and some greek yogurt together in a food processor until smooth. That should still go with the blackened chicken and cut the heat a bit
Blackened chicken with cilantro lime quinoa and avocado cream sauce. Sounds YUMMY!!! (Omit greek yogurt for diary free puree the avacado with lime juice)
Scale of 1 -10: 9! Blackened chicken with cilantro lime quinoa and avocado cream sauce. Oh my! This has become my FAVORITE meal! We had it for dinner tonight and the only change I made was I grilled it on a grill pan rather than a regular pan and I added garlic, salt and olive oil to the avocado cream sauce to give it some extra flavor. I've never had quinoa but this made me a fan. Delicious!
blackened chicken with cilantro lime quinoa, avocado greek yogurt sauce
Weight Watcher 1 Point Banana Bread--Flex Points from Food.com: Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website.
Weight Watchers, Bananabread, Weights Watchers, Bananas Breadflex, Bananas Breads Flex, Watchers Recipe, Breadflex Point, Breads Flex Point, Point Bananas
ww 1 point banana bread -flex points www.food.com
Weight Watchers Recipes with Points | Weight Watcher 1 Point Banana Bread--Flex Points Recipe
Weight Watcher 1 Point Banana Bread--Flex Points
Baked Pasta, Pasta Dinner, Cheesy Chicken, Chicken Pasta, Three Cheese, Chicken Penne, Healthy Chicken, Penne Pasta, Chicken Breast
Three Cheese Chicken Penne Pasta Bake :: 1-1/2 cups multi-grain penne pasta, uncooked 1 pkg. (9 oz.) fresh spinach leaves 1 lb. boneless skinless chicken breasts, cut into bite-size pieces 1 tsp. dried basil leaves 1 jar (14-1/2 oz.) spaghetti sauce 1-2 cloves garlic, minced 1 can (14-1/2 oz.) diced tomatoes, drained 2 oz. (1/4 of 8-oz. pkg.) Neufchatel cheese, cubed 1 cup shredded 2% milk mozzarella cheese, divided 2 Tbsp. grated Parmesan cheese
Healthy Chicken Penne Pasta Bake
Three Cheese and Chicken Pasta Dinner 1-1/2 cups multi-grain penne pasta, uncooked 1 pkg. (9 oz.) fresh spinach leaves 1 lb. boneless skinless chicken breasts, cut into bite-size pieces 1 tsp. dried basil leaves 1 jar (14-1/2 oz.) spaghetti sauce 1-2 cloves garlic, minced 1 can (14-1/2 oz.) diced tomatoes, drained 2 oz. (1/4 of 8-oz. pkg.) Neufchatel cheese, cubed 1 cup shredded 2% milk mozzarella cheese, divided 2 Tbsp. grated Parmesan cheese
cheesy chicken penne pasta bake
Breakfast Cookies... no sugar, no butter, no eggs, no flour (recipe calls for rolled oats, coconut, spices, almond meal, mixed nuts, dried fruit, mashed bananas, oil and vanilla)
Recipe, Breakfast Cookies, Dry Fruit, Oats Drop, No Sugar, Sugar Oats, Gluten Free, Almond Meals, Nosugar
No Sugar Oat Drops Breakfast Cookies #Recipe #NoSugar #Breakfast
Weight Watchers Grandma's Casserole Weight Watchers Grandma's Casserole 1 cup onion (chopped) 1 green pepper (chopped) 2 tbsps butter ? Tasty tip 16 ozs ground turkey (cooked) 1 tsp seasoning salt 1 tsp pepper 12 ozs tomato puree 15 ozs diced tomatoes 2 cups water 8 ozs egg noodles (uncooked) 8 ozs shredded cheddar cheese
Weight Watchers Grandma's Casserole this recipe was originally a WW recipe 20 years ago. It is so delicious anyone would truly love it.
Weight Watchers Recipes - Food.com
Weight Watchers Grandma's Casserole Recipe
Food Com, Weight Watchers, Watchers Grandma, Weights Watchers, Casseroles Recipe, Watchers Recipe, Grandma Casseroles, Ground Turkey, Ww Recipe
Light Cajun Chicken Linguine
Brown Rice, Cajun Chicken Pasta, Skinny Taste, Cajun Pasta, Trav'Lin Lights, Pasta Dishes, Belle Peppers, Lighter Side, Noodles Dishes
Cajun Chicken Pasta on the Lighter side. Best noodle dish EVER..so healthy too! 8 ounces uncooked linguine 1 pound chicken breast strips 1-2 tsp Cajun seasoning 1 TB olive oil 1 medium red bell pepper 1 medium yellow bell pepper 8 oz fresh mushrooms 1/2 red onion 3 cloves garlic 2 medium tomatoes 1 cup fat free low sodium chicken broth 1/3 cup skim milk 1 TB flour 3 TB light cream cheese fresh cracked pepper 2 scallions salt to taste
another pinner said: "by far...best noodle dish EVERRR...so healthy too". it's from Skinny Taste. Cajun Chicken Pasta on the Lighter Side
skinny taste cajun pasta dish. one pinner said by far...best noodle dish EVERRR...so healthy too
Cajun Chicken Pasta on the Lighter Side by Skinnytaste: You can make this with shrimp instead of chicken, or use a combination of both. Make it vegetarian by leaving the chicken out or replacing it with tofu and the chicken broth with vegetable broth. You can also make this gluten-free by using brown rice pasta and replacing the flour with 1 teaspoon of corn starch.
Spicy Romano Chicken
Romano Chicken Johnny, Tomatoes Recipe, Carinos Spicy, Spicy Romano, Artichokes Heart, Sundried Tomatoes, Tsp Cayenne, Chicken Johnny Carinos, Copycat Recipe
spicy romano chicken (johnny carinos) -spicy & yummy :)
Carino's Spicy Romano Chicken - a family fav!! Note: use 1/2-3/4 tsp Cayenne til you know how spicy your family likes it. Also, use half and half, not cream - maybe even 2%? maybe 1/2 the black pepper too. It's very spicy!
Johnny Carinos Spicy Romano Chicken With Artichoke Hearts And Sundried Tomatoes Recipe
Spicy Romano Chicken, copycat recipe from Johnny Carino's.
Chicken or Turkey Salad with Cranberries & Pecans -- A healthy recipe made with yogurt
Sandwiches, Chicken Salads, Cranberries Pecans, Food, Chickensalad, Healthy Chicken Salad, Healthy Recipes, Turkey Salad, Greek Yogurt
Chicken or Turkey Salad with Cranberries Pecans. A healthy recipe that can be used for a sandwich or appetizer
Chicken or Turkey Salad with Cranberries & Pecans By Monica Servings: 6-8 servings Ingredients 4 cups chopped, cooked chicken or turkey breast* 1/2 cup dried cranberries 1/2 cup chopped toasted pecans 1/2 cup diced celery 1/2 cup low-fat Greek yogurt** 1/4 cup light mayonnaise 1 tablespoon honey 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper 1-1/2 tablespoons chopped fresh tarragon leaves (or 1-1/2 teaspoons dried) Directions In large bowl, stir together all ingredients until well combined. Serve in a sandwich or on top of a bed of lettuce. Put a dollop on crackers for an easy appetizer. MAKE AHEAD TIP: Will hold a day or two in fridge, but yogurt gets absorbed into chicken/turkey when it sits overnight. Stir in additional yogurt to restore the creamy consistency if eaten the next day.EASY VARIATIONS:Plain chicken salad -- omit the cranberries and pecans.Swap out the fruit -- in place of the cranberries, try grapes or apples.Swap out the nut
Healthy chicken salad made with greek yogurt instead of mayo Sandwich
101 healthy SOUPS
Healthy Summer, 101 Healthy, Homemade Soup, Corn Chowders, Cooking Lights, Summer Squashes, Healthy Soup Recipe, Comforters Food, Chowders Recipe
Healthy Summer Squash and Corn Chowder Recipe < 101 Healthy Soup Recipes - Cooking Light
Love homemade soup. Need to keep this handy: 101 Healthy Soup Recipes | Summer Squash and Corn Chowder | CookingLight.com
101 HEALTHY soups. I cannot think of a better comfort food on cold winter night than a bowl of homemade soup! And since these are healthy, they can be devoured guilt-free inthe winter months (after all of the rich holiday food consumed during the holidays)! :)
Crockpot Chicken Tacos; Three ingredients, almost zero work, and the result is a juicy, flavorful shredded chicken that makes some killer tacos.
Tacos Seasons, Mr. Tacos, Chicken Tacos, 3 Ingredients, Crock Pots Chicken, Crockpot Chicken, Shredded Chicken, Tortillas Soup, Chicken Breast
Crockpot Chicken Tacos by mychocolatetherapy. Recipe from Tasty Kitchen: Only 3 ingredients, a package of taco seasoning, boneless chicken breasts and a jar of salsa. Use the leftovers for tortilla soup!
Crock Pot Chicken Tacos - 3 ingredients: envelope of taco seasonings, jar of salsa and chicken breast... wow! easy! gotta try it
Crockpot Chicken Tacos made with only three ingredients 1 envelope Taco Seasoning 6 pieces Boneless, Skinless Chicken Breasts 1 16-ounce jar Salsa Dump everything into a crock pot stir to blend Cook on high 4-6 hrs/ low 6-8 hs. shred chicken with fork. For tacos, serve with soft flour tortillas, guacamole, lettuce, cheese sourcream. very versatile and can be used for enchiladas, nachos, tostadas, quesadillas, etc. Any leftover can then be used for tortilla soup
Cheesy Enchilada Casserole
Dinner, Casseroles Dishes, Recipe, Casseroles Yum S The Words, Maine Dishes, Yummy Food, Enchilada Casserole, Cheesy Enchiladas, Enchiladas Casseroles
Cheesy enchilada casserole. I've tried a lot of Mexican-style casseroles, and this one is the best yet. It comes together very quickly, and my whole family kept commenting on how good it was. Your casserole dish will probab...
Yum! - Cheesy Enchilada Casserole - I think this might be what's for dinner, tonight!
Cheesy Enchilada Casserole-Filed under Main Dishes Ingredients 1 pound lean ground beef 1 medium onion, chopped 2 cloves garlic, minced 1 (16 oz.) jar salsa 1 (15 oz.) can black beans, rinsed and drained 1/4 cup Italian salad dress...
Asparagus, Artichoke & Shiitake Risotto, sans mushroom. blegh
Dinner, Fun Recipe, Artichokes, Fall Recipe, Asparagus, Shiitake Risotto, Food Recipe, Springtime Risotto, Smitten Kitchens
Tonight's dinner - Smitten Kitchen Risotto! (subbing spinach, olives, and a blend of mushrooms for the asparagus & artichokes)
asparagus, artichoke and shiitake risotto from smitten kitchen
In The Kitchen – 25 Warming and Scrumptious Fall Recipes ~ Krrb Blog
cinnamon roll pancake recipe with cream cheese glaze... Next year for christmas morning! Family tradition.
Cinnamon roll pancake recipe with cream cheese glaze. Sounds like a breakfast from Heaven!
cinnamon roll pancake recipe. cream cheese glaze too!! With Pamela's baking mix I can enjoy these!!! CINNAMON FILLING: 1/2 cup butter, melted 3/4 cup brown sugar, packed 1 Tablespoon ground cinnamon CREAM CHEESE GLAZE: 4 Tablespoons butter 2 ounces cream cheese 3/4 cup powdered sugar 1/2 teaspoon vanilla extract
Pancakes Recipe, Brown Sugar, Breakfast, Christmas Morning, Cinnamon Rolls Pancakes, Pancake Recipes, Cinnamon Roll Pancakes, Cream Cheese Glaze, Cream Cheeses
Blueberry Breakfast Cake
Buttermilk Breakfast, Blueberries Buttermilk, Blueberries Breakfast Cake, Breakfast Casserole, Buttermilk Blueberries, Blueberry Recipe, Buttermilkblueberri Breakfast, Breakfast Recipe, Favorite Recipe
Blueberry Buttermilk Breakfast --always need blueberry recipes when they are in season here in FL
Recipe; Buttermilk Blueberry Breakfast Cake; butter, lemon, sugar, egg, vanilla, flour baking powder, kosher salt, fresh blueberries, buttermilk ~~
Blueberry buttermilk breakfast casserole
Favorite Recipes: Buttermilk Blueberry Breakfast Cake
20 Christmas Breakfast Recipe Ideas | Six Sisters' Stuff (buttermilk, blueberry breakfast cake)
vegetable & parmesan bake
Easter Dinner, Vegetables Tian, Sidedishes, Veggies Dishes, Summer Veggies, Side Dishes, Baking Veggies, Roasted Vegetables, Roasted Veggies
Vegetable Tian - a beautiful side dish with potatoes, tomatoes, yellow squash, zucchini, caramelized onions and garlic. **** It was ok.... Great use for all the fresh summer veggies.
Vegetable Tian - potatoes, tomatoes, yellow squash, zucchini, caramelized onions and garlic. Amazing veggie dish!
Roasted Vegetable Tian - - pretty & delicious side dish.
Vegetable Tian (roasted veggies and parmesan). Looks and sounds great.
This would be good for our Easter dinner.
Baked Veggies - Vegetable Tian: 2 tbsp olive oil (divided) 1 large sweet yellow onion cut in half and sliced 2 cloves of garlic, minced 1-2 russet potatoes, unpeeled 1 zucchini 1 yellow squash 3 large Roma tomatoes Sea salt, freshly cracked black pepper, to taste Dried thyme, to taste 1/2 cup of grated Parmesan cheese Preheat the oven to 375 degrees. Coat a baking dish with olive oil cooking spray. Heat 1 tbsp of olive oil in a large skillet over medium heat. Once hot, add the onions and saute until translucent, about 8 minutes. Add the garlic and cook for another 60 seconds. Spread the onion mixture on the bottom of the greased baking dish. Slice the potatoes, zucchini, squash and tomatoes in 1/4 inch thick slices. Layer them alternately in the dish on top of the onions, fitting them tightly into a spiral, making only one layer. Season with sea salt, black pepper and dried thyme, to taste. Drizzle the last tablespoon of olive oil over the top. Cover the dish with tin foil and bake for 35 minutes, or until the potatoes are tender. Uncover and sprinkle the Parmesan cheese on top and bake for another 25-30 minutes or until browned. Enjoy.
Vegetable Tian- makes for a healthy sidedish
skinny enchiladas! only 150 calories! Weight Watchers PointsPlus: 4... I need to make these.
Skinny Chicken, Enchiladas Sauces, Watchers Pointsplus, Chicken Enchiladas, Weights Watchers, 150 Calories, Healthy Chicken, Skinny Enchiladas, Chicken Breast
Skinny chicken enchilada::: 9 tortillas 1 1/2 cups shredded cooked chicken breast meat 1 cup chopped onion 1 cup chopped bell peppers 1/2 cup non-fat greek yogurt 1/2 cups shredded low-fat 4 cheese mexican cheese skinny enchilada sauce 3/4 cup salsa 1/4 cup non-fat greek yogurt 1/4 cup low-fat shredded cheese
Skinny Enchiladas! Only 150 calories! Weight Watchers PointsPlus: 4 - Sounds pretty good! Skinny Enchilada Filling 9 Tortillas (low Carb La Tortilla) 1 1/2 cups shredded cooked chicken breast meat 1 cup chopped onion 1 cup chopped bell peppers 1/2 cup Non-Fat Greek Yogurt 1/2 cups Shredded Low-Fat 4 Cheese Mexican Cheese Skinny Enchilada Sauce 3/4 cup Salsa 1/4 cup Non-Fat Greek Yogurt 1/4 cup Low-Fat Shredded Cheese Directions 1.) Preheat oven to 350 degrees, and Lightly spray a 9×13 inch-baking dish with non-stick spray. 2.) Sautee onions and bell peppers in a small skillet using cooking spray till onions are lightly brown Low Calorie Enchilada Recipe e1316496663796 Healthy Chicken Enchiladas Recipe 3.) Mix sautéed veggies with non-fat greek yogurt, chicken, and cheese The Skinny Enchilada Recipe e1316496745553 Healthy Chicken Enchiladas Recipe 4.) Spread 1/4 cup chicken mixture in the middle of each tortilla and roll into a small burrito. Place seam down into baking dish Low Calorie Enchiladas e1316496860516 Healthy Chicken Enchiladas Recipe 5.) Mix Salsa and greek yogurt in a small bowl and spread evenly onto of tortillas, Sprinkle Cheese throughout Healthy Enchilada Recipe e1316496926573 Healthy Chicken Enchiladas Recipe 6.) Place foil over dish and bake Skinny Enchiladas for 15-20 minutes. Weight Watcher Enchiladas e1316497038856 Healthy Chicken Enchiladas Recipe Nutritional Content Weight Watcher Enchilada Recipe2 Healthy Chicken Enchiladas Recipe Weight Watchers PointsPlus: 4
Five-Spice Turkey & Lettuce Wraps
Healthy Alternative, Lettuce Wraps, Turkey Lettuce, Turkey Wraps, Spices Turkey, 500 Calories, Wraps Recipe, Healthy Dinner, Ground Turkey
Five-Spice Turkey Lettuce Wraps Recipe
500 Calorie Dinners: 30-Minute Dinners. Get a healthy, delicious dinner on the table in 30 minutes or less. This collection of quick and healthy dinner recipes will help you satisfy any craving. Browse through these recipes to choose your main course, then pick from the suggested side dishes, desserts or drinks to round out your 500-calorie meal.
500 Calorie Dinners that are 30 minutes or less including five spice turkey lettuce wraps
Ground turkey lettuce wraps! A healthy alternative to tacos.
New Breakfast Idea!
Smoothie Recipe, Weight Loss, Weightloss Shakes Recipe, Healthy Shakes To Lose Weights, Smoothie Drinks For Weights, Peanut Butter, Weights Loss, Healthy Smoothie, Food Drinks
7 smoothies that aid in weight loss 1. PEANUT BUTTER AND BANANA There are a lot of surprising smoothies that aid in weight loss, and this is one of them. I wouldn’t have believed that a peanut butter based smoothie could be all that healthy, but the protein is what makes it great. This smoothie is ideal as a replacement meal. All you need is a tablespoon of natural peanut butter, half a banana, half a cup of non-fat milk, a tablespoon of whey protein powder – in chocolate! – and about half a dozen ice cubes. Then blend, and enjoy! 2. MOCHA Oh, chocolate! Yay! Believe it or not, this smoothie is still completely healthy. It’s perfect if you’re craving sweets. What you do is combine four ice cubes, half a cup of low fat, vanilla frozen yogurt, a shot of espresso – either decaf or regular, it’s up to you – and two tablespoons of cocoa powder, in this order, blend, and delight in the chocolaty goodness! 3. WATERMELON What could be better than a watermelon smoothie on a hot summer day? With some ice and a base made of either low-fat milk or non-fat yogurt, all the watermelon you like, and a little orange for some zest, you’re good to go. Watermelon is so low in both calories and fat that you can’t go wrong with this one! 4. BLUEBERRIES FOR BREAKFAST Many smoothies that aid in weight loss are comprised of blueberries, because they’re so high in antioxidants. This one is particularly great as a breakfast smoothie, and it only comes out to about 136 calories. You take ice and water, blueberries, a banana, flax seed oil, soy protein, and either honey or apple juice, and blend it smooth. Just like that, you’ve got a healthy, delicious breakfast drink! 5. STRAWBERRY BANANA Strawberry banana is my favorite flavor combination in all of life, so I’m really excited about this smoothie. Making it is simplicity itself. Cut up a banana, toss in some strawberries – about a handful – add in half of a Florida orange, half a cup of low-fat yogurt or milk, and ice. That’s all you have to do! 6. MIXED BERRY Mixed berry smoothies that aid in weight loss are among the most delicious, and make a great treat on summer days, too. It’s easy to make these all year round, though, because you can buy frozen berries. A cup of berries, half a cup of either low-fat milk, non-fat vanilla yogurt, or non-fat plain yogurt, and some ice if your berries aren’t frozen – that’s it! 7. KIWI AND HONEYDEW I adore kiwi, too, although I’ve never tried it with honeydew. Still, this recipe is so easy that I’ll have to try it. All you need are two cups of honeydew, cut into cubes, a small sized Granny Smith Apple, cut up and peeled, a cut and peeled kiwi, 2-3 teaspoons of sugar, a tablespoon of lime juice, and about a cup’s worth of ice. In your blender, first combine the fruit with the lime juice and the sugar and blend them together, then add the ice and blend some more. As you can see, there are lots of smoothies that aid in weight loss, and I think every single one of these looks delicious. Like I said, strawberry banana is my absolute favorite, but it’s nice to know I can have chocolate without completely wasting my diet! Do you have any delicious, healthy smoothie recipes you’d like to share?
Beer Pizza Crust
Beer Pizza Crust
Yummy Foodstuff, Yummy Eating, Spicy Pizza, Mmmmmmm Yummy, Crusts Pizza, Beer Pizza, Beer Crusts, Beer Recipe, Bock Beer
Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals. great for summer for kids while home, too makes it easy for them to grab lunch when they get hungry; this and snack boxes including frozen ones with homemade Popsicle from yogurt or fruit juice are really handy to have around... make a week's worth on weekend with kids to help
30 days of homemade lunches.
Pack Lunches, Lunchbox Sandwiches, Projects Lunchbox, Lunches Boxes, Homemade Lunches, Lunches Ideas, Healthy Lunchbox Snacks, Healthy Lunches, Lunches Recipe
Project Lunch Box: 30 days of homemade, unprocessed, homemade lunches! Recipes included
Project Lunchbox: Healthy Lunch ideas
Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches--- great variety and ideas, have mixed and matched some of the snacks- when I have my stuff together enough to pack lunch
Baked southwestern egg rolls
Football Food, Black Beans, Southwestern Eggs Rolls, Southwestern Eggrolls, Egg Rolls, Baking Southwestern, Baking Eggs, Spring Rolls, Green Onions
Baked Southwestern Egg Rolls, an alternative of Chinese spring rolls to try.
Football Food - Baked Southwestern Egg Rolls
healthy baked southwestern eggrolls http://annies-eats.com/2010/03/05/baked-southwestern-egg-rolls/ About a month ago I was looking for a snack food to take to a party. A party where we all gathered to watch a football game that was most definitely not super (for a Colts fan, anyway). While the game itself was quite a disappointment, these egg rolls were anything but. This version is vegetarian with black beans, corn, spinach, and cheese. I’m sure they would be wonderful with some cooked chicken mixed in as well, but I like them as they are. They were gobbled up in almost no time, and I probably should have made a double batch. I absolutely love them, especially when paired with my beloved salsa. I’m sure we’ll be having them frequently – you know, to help drown our sorrows until next football season. Baked Southwestern Egg Rolls Printer-Friendly Version Ingredients: 2 cups frozen corn, thawed 1 (15 oz.) can black beans, rinsed and drained 1 (10 oz.) package frozen chopped spinach, thawed and squeezed dry 2 cups shredded Mexican cheese blend 1 (4 oz.) can diced green chiles, drained 4 green onions, chopped 1 tsp. ground cumin ½ tsp. chili powder 1 tsp. salt ½ tsp. pepper ¼ tsp. cayenne pepper 1 package egg roll wrappers (about 24 total) Directions: In a large bowl, combine everything but the egg roll wrappers. Mix well to blend. Lay an egg roll wrapper out on a work surface so that one of the corners is pointing toward you and place ¼ cup of the filling in the center. Fold the tip closest to you up over the filling, roll a bit, then take the points pointing outward and fold them in toward the center. Continue rolling into an egg roll shape until a small part of the remaining point is still free. Dip a finger in water or beaten egg and lightly brush on the edges of the free corner. Finish rolling and press to seal closed. Repeat with the remaining wrappers and filling. Preheat the oven to 425˚ F. Lightly oil a baking sheet with cooking spray. Place the sealed egg rolls on the baking sheet seam side down and spray the tops of the egg rolls with cooking spray. Bake for about 15 minutes, or until lightly brown, turning halfway through baking. Serve warm with salsa. Source: adapted from Ezra Pound Cake
baked southwestern egg rolls - I suppose you can use this technique to make all kinds of baked "egg rolls". How about ricotta, diced pepperoni, mozzarella and spinach filling with a bowl of marinara to dip them in?
easy healthy lunches
Healthy Meals, 10 Pound, Lunches Ideas, Healthy Recipe, 30 Lunches, Healthy Lunches, Lunches Recipe, Skinny Lunches, 400 Calories
The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories. Lunch ideas
30 lunches under 400 calories. #healthy #recipes
The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories--repin for the healthy meal ideas
skinny lunch ideas under 400 calories-- need some fresh ideas!
30 lunch ideas under 400 calories! #healthy #lunch #recipes #under400
Best Bannana Bread ever