What kind of tummy do you have? Pooch? Tire? Stress Tummy?
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness
Stay tuned for our 21-Day Flat-Belly Challenge! Visit www.fitsugar.com on Monday, July 7, for Day 1's challenge!
Lose the pooch
Exercises for Diastasis Recti
Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.
Muffin Top Workout
Sexy Arm Work Out …the actual names of all of those silly moves.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat