30 day ab workout.

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

30-Day Summer Abs Challenge #fitness #abs #workout

Take The 30-Day Summer Abs Challenge!

A lean chiseled core signals a fit and healthy body, and is, without fail, at the top of everyone's wish list. Try this summer abs challenge!

This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.

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