Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

ingredient swaps-Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Pancake-flat, carved-up lower abs and a razor-sharp v-cut. The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish lower abs and leave you sore for days.

A refreshing blend of natural fat burners that cools you off

Summer water > water, strawberries, cinnamon, lime : a refreshing blend of natural fat burners that cools you off and gets you swimsuit ready for best results, drink before and after meals

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

How to fix your hair after a workout...without washing it! i need to know this

Pin now, Read later.How to fix your hair after a workout.without washing it! - but I'm kinda afraid even after washing your body your hair would still have an odor.

✨Creamy Spinach Sweet Potato Noodles + Cashew Sauce!✨ This recipe is healthy comfort food made with simple ingredients that you probably already have on hand. Vegan, vegetarian, gluten free, everything. | pinchofyum.com

Creamy Spinach Sweet Potato Noodles with Cashew Sauce

Creamy Spinach Sweet Potato Noodles + Cashew Sauce This recipe is healthy comfort food Vegan, vegetarian, gluten free

Baked Garlic Brown Sugar Chicken - A quick, easy chicken recipe for days when you don't want to spend time in the kitchen.

Baked Garlic Brown Sugar Chicken

Baked Garlic Brown Sugar Chicken Ingredients 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil Directions Preheat oven to and lightly grease a casserole dish. In small sauté pan, sauté garlic

Pork Loin with Wine...Pork loin (or tenderloins) cooked on the stove-top with wine and herbs, then sliced and served with a delicious, lightly creamy gravy. If using a pork loin roast, look for one with a little bit of fat. For pork tenderloins, be sure to trim the silverskin before cooking.

Pork Loin with Wine and Herb Gravy

Pork Loin with Wine.Pork loin (or tenderloins) cooked on the stove-top with wine and herbs, then sliced and served with a delicious, lightly creamy gravy. If using a pork loin roast, look for one with a little bit of fat. For pork tenderloins,.

really?: Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing! (S)

Chocolate Mousse Frosting aka Chocolate Frosting Shots ~ Coconut milk + cocoa powder does this? If you want a healthy treat this is great. The texture is amazing! From: Chocolate Covered Katie Webpage has a convenient Pin It Button

Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

One ingredient Banana Ice Cream with 5 different flavours. Just peel bananas, freeze, and blend! i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries.

Stuffed Spaghetti Squash with Ground Beef and Tomato Sauce

Stuffed Spaghetti Squash with Tomato and Ground Beef

your body burns more calories digesting these foods than the calories they carry

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Quinoa Chili Verde - Hearty and healthy green chili that's super easy to make and full of flavor. (Vegan & GF) | RECIPE at NomingthruLife.com

Qunioa Chili Verde

Quinoa Chili Verde - Hearty and healthy green chili that's super easy to make and full of flavor (Vegan & GF). - Used black beans instead of navy beans.

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