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Goals

  • 198 Pins

FINALLY!! Crockpot recipes made with whole foods. No mixes and no cans of cream of whatsoever...and she includes a grocery list!! YEAH!!!! So excited to check this out ..

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largefamilyslowcooker.blogspot.com

NeoHomesteading: Homemade SOAKED Almond Flour & Almond Butter

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neo-homesteading.blogspot.com

Queen of Quinoa | Gluten-free + Quinoa Recipes | gluten-free for a happier and healthier meQueen of Quinoa | Gluten-free + Quinoa Recipes | gluten-free for a happier and healthier me

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queenofquinoa.me

Whipped Coconut Cream (made from coconut milk) **note** I might never use whipped cream again, THIS WAS FABULOUS, better than the real thing!! I did add the little vanilla and cinnamon they recommended, flavor was perfect!

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kblog.lunchboxbunch.com

This dish might replace your mashed potatoes forever.

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chowstalker.com

7 Meat-Free Protein Sources

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greatist.com

The Skinny Rules - Eat at least 10 meals a week at home and other great advice!

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squidoo.com

Clean eating Crock Pot Freezer Meals - prepare 34 meals in one day for 150 dollars (all healthy stuff too) includes shopping list

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lovingmynest.com

52 ways to use Coconut Oil it's magic

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poshglam.com

Looking for some YouTube Zumba videos? Here's a great collection of the top 20 Zumba videos on YouTube! The list is constructed in order of the...

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abrodech.hubpages.com

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."

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lizspinspiration.blogspot.com

Motivation Marbles

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hotmessprincess.com

Yoga for back pain and strengthening abs-

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self.com

Useful weight loss tips & tools

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superskinnyme.com

Couch to 5k...

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repinly.com

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties.

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katierunsthis.com

Yoga stretch for poor posture. I gotta remember to do this!

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franlife.blogspot.com

3 Pre-Run Yoga Poses Done before your run, this trio of simple moves will help you find your best stride.

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runnersworld.com

Another pinner said:Cauliflower Crust Pizza WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor.This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.

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cooklisacook.blogspot.com

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

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abcnews.go.com

Walk off 2 sizes in 6 weeks with our walking workout plan

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prevention.com

Easy Yoga to Stop Cravings - Prevention.com

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prevention.com

Oatmeal Smoothie Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

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topinspired.com

Dr. Oz's 100 Weight Loss Tips

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doctoroz.com

What is your acne telling you? This is pretty much amazing! 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —...

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positivemed.com