Louise Tomlinson-Sylvest

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Hampshire, Uk  ·  I'm a mum and full-time Adult Social Worker who loves to sew and blogs at www.sewcialwarrior.wordpress.com other interests include reading, drawing, tattoos and
Louise Tomlinson-Sylvest
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Fluffy keto pancakes recipe

Fluffy keto pancakes recipe

Keto Tiramisu Mousse

Keto Tiramisu Mousse

Coconut flour flatbread keto low carb gluten free

Coconut flour flatbread keto low carb gluten free

Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table. - Eazy Peazy Mealz

30 Minute Lemon Butter Chicken Dinner Recipe via Eazy Peazy Mealz - Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table! - The BEST 30 Minute Meals Re (Italian Chicken Dinner)

OK, ya'll don't blame me if you and your kids get seriously addicted to these! Best KETO - Cheesecake EVER!!!! Mmmmmmm GOOD!

OK, ya'll don't blame me if you and your kids get seriously addicted to these! Best KETO - Cheesecake EVER!!!! Mmmmmmm GOOD!

Low Carb Zucchini fritters (zucchini pancakes) are delicious on their own or with a dollop of sour cream. Enjoy at breakfast, lunch, dinner or as a snack.

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Low Carb Spanish Baked Eggs

Low Carb Spanish Baked Eggs

Low Carb Keto Cream Cheese Cookies Recipe

Low Carb Keto Cream Cheese Cookies Recipe

cloud bread

Cloud bread is a great substitute for bread on the ketogenic diet. The term cloud comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via FatForWeightLoss

Fudge Fat Bombs | Real Balanced

Fudge Fat Bombs | Real Balanced

Keto & low carb almond fudge bars are the perfect option for breakfast, lunch, snack or dessert! They're crispy, crunchy & creamy, all at the same time. Pack them up or enjoy at home!

Keto & low carb almond fudge bars are the perfect option for breakfast, lunch, snack or dessert! They're crispy, crunchy & creamy, all at the same time. Pack them up or enjoy at home!