Vintage French Soul ~ Recipe for Hanger Steak with Red Wine Sauce - This recipe gives you a melt in your mouth, delicious hanger steak. Without the fancy steakhouse prices taking a bite out of your wallet.
Slow Cooker French Dip Sandwiches - Patrick likes! An easy recipe for French Dip Sandwiches made in the slow cooker. Tender beef, caramelized onions and melted cheese with au jus on the side for dipping.
The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels. Do you track your workouts? Visit for activity trackers and fitness wearables.
Essential infographic guide from Samuel Windsor to ensure you make the right decisions. If you're not sure whether you want a full break or half break, or whether you should choose a flaps or welts for your pockets, this guide will help.
Slow Cooker Korean Beef - Amazing and flavorful beef that slow cooks to tender melt in your mouth perfection! This will be one of the best meals that you will make! *For a gluten-free entree, be sure to use gluten-free tamari instead of soy sauce!
lean belly breakthrough - What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours